Grief Is Never Easy, but During the Holidays, It's Especially Tough—Here's How Others Got Through It
This season, day-to-day life is still upended by the pandemic, and so many of us are struggling with loss. You can't outwit sadness with holiday cheer, but meeting grief head-on and embracing it can help.
Serotonin is key to regulating your mood, among other things (including your digestion!). Here's what researchers know about how to help the chemical function at its peak.
22 Ways to Get Happy Now
Wellness gurus share their favorite health and happiness tips.