Leoni Jesner Title: Fitness and Health Writer, Personal Trainer, Nutrition Coach Education: University of Edinburgh Expertise: Fitness, Nutrition Fitness, health, and lifestyle writerPersonal trainer and nutrition coachMat Pilates instructor Experience Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie, Forbes Health, and LIVESTRONG.com, among other publications.As an internationally qualified personal trainer, mat Pilates instructor, and nutrition coach, Leoni works with a variety of clients in the studio and one-on-one. She is passionate about helping others achieve a healthy lifestyle focusing on the mind and body, a regular fitness routine, and a well-rounded approach to nutrition. It's my goal to encourage others to live a healthier lifestyle, one where you move to your own rhythm, eat deliciously nutritious food, and simply feel your absolute best every day. Education Leoni earned a master's degree in business management from the University of Edinburgh. She is an American Council on Exercise (ACE) personal trainer and Train Fitness mat Pilates instructor. About Health Health.com, a Dotdash Meredith Brand, is an award-winning online resource for empathetic, trustworthy, and actionable health and wellness information so you can make the best choice for your health. We reach more than 9 million readers a month. We ensure the accuracy of our content by relying on seasoned health journalists, credentialed medical professionals and thorough fact checkers. Learn more about us and our editorial process.