leah groth

Leah Groth

With decades of experience as a health, wellness, and fitness journalist, Leah Groth has one mission: To help you become the healthiest version of yourself. A Los Angeles native currently based in Philadelphia, her bylines appear in a number of magazines and websites, including Shape, Glamour, Forbes Health, Reader's Digest, Everyday Health, Byrdie, CBS News, and Verywell. When she isn't writing, she can be found exploring the east coast with her husband and two children. But most of the time, she is writing.
The 56-year-old says she "mourns" the years she spent not fully appreciating her body.
The 56-year-old former supermodel recently praised actress Sarah Jessica Parker, also 56, for speaking up about aging in the public eye.
"These apps are damaging to our body image and mental health," the model said in her latest Instagram video.
The star reveals how and why she got sober in an attempt to shatter the stigma surrounding alcoholism.
The 56-year-old actress and model is soaking up "sea and sun" in her latest picture.
"When all we see is weight gain we negate all the life we've lived," the 31-year-old model and mother said.
"Us middle-aged women need to announce ourselves. Bang our fists on the table and shout I'm here," the 56-year-old model said.
The former UFC champion gets real about breastfeeding in public places.
The 37-year-old actress and director wants to spread a message about self-love.
By sharing the photos, singer Halsey hopes to shatter the "illusion" that bodies don't change after a baby.
Is headache an indicator? What about fatigue? Here's what to know about how the infection presents itself.
There's a bit of overlap between the two. Here's how to know what's going on.
The at-home device can be useful for monitoring coronavirus symptoms, along with other respiratory conditions.