Leah Groth

With decades of experience as a health, wellness, and fitness journalist, Leah Groth has one mission: To help you become the healthiest version of yourself. A Los Angeles native currently based in Philadelphia, her bylines appear in a number of magazines and websites, including Shape, Glamour, Forbes Health, Reader's Digest, Everyday Health, Byrdie, CBS News, and Verywell. When she isn't writing, she can be found exploring the east coast with her husband and two children. But most of the time, she is writing.

About Health

Health.com, a Dotdash Meredith Brand, is an award-winning online resource for empathetic, trustworthy, and actionable health and wellness information so you can make the best choice for your health. We reach more than 9 million readers a month. We ensure the accuracy of our content by relying on seasoned health journalists, credentialed medical professionals and thorough fact checkers. Learn more about us and our editorial process.

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