Laura Fisher Laura Fisher is a sustainability and health professional with a passion for good food, the outdoors, and fitness. She has a Masters degree from NYU in Environmental Education and is a certified holistic health coach through the Institute for Integrative Nutrition. She can be reached at: email@example.com. About Health Health, a Dotdash Meredith Brand, is an award-winning online resource for empathetic, trustworthy, and actionable health and wellness information so you can make the best choice for your health. We reach more than 9 million readers a month. We ensure the accuracy of our content by relying on seasoned health journalists, credentialed medical professionals and thorough fact checkers. Learn more about us and our editorial process.