Lacey Muinos Lacey is a professional writer living in Southern California. She specializes in fitness, nutrition and various health topics. She not only has a passion for healthy living, but she also practices what she preaches with her longtime vegan diet.Her work has been featured in Health, Simply Recipes, VeryWell Fit, and more. Lacey graduated with a Bachelor of Arts in English from California State Polytechnic University, Pomona. She is also host of Guide to Vegan, a blog focused on a plant-based lifestyle. About Health Health.com, a Dotdash Meredith Brand, is an award-winning online resource for empathetic, trustworthy, and actionable health and wellness information so you can make the best choice for your health. We reach more than 9 million readers a month. We ensure the accuracy of our content by relying on seasoned health journalists, credentialed medical professionals and thorough fact checkers. Learn more about us and our editorial process.