Kristin McGee Kristin McGee is a leading yoga and Pilates instructor and healthy lifestyle expert based in New York City. Find her favorite moves and latest inspiration at health.com/kristin. About Health Health, a Dotdash Meredith Brand, is an award-winning online resource for empathetic, trustworthy, and actionable health and wellness information so you can make the best choice for your health. We reach more than 9 million readers a month. We ensure the accuracy of our content by relying on seasoned health journalists, credentialed medical professionals and thorough fact checkers. Learn more about us and our editorial process.