Jenny McCoy Jenny McCoy is a freelance health and fitness journalist in Boulder, Colorado. Her work has appeared in SELF, Glamour, Women’s Health, and Outside. She is also an ASCA Level 2-certified swim coach. In her free time, she enjoys running, buying houseplants, and doing word puzzles. About Health Health, a Dotdash Meredith Brand, is an award-winning online resource for empathetic, trustworthy, and actionable health and wellness information so you can make the best choice for your health. We reach more than 9 million readers a month. We ensure the accuracy of our content by relying on seasoned health journalists, credentialed medical professionals and thorough fact checkers. Learn more about us and our editorial process.