Jacqueline Andriakos

Fitness

5 Amazing Things That Happen to Your Body When You Start Lifting Weights

Weight Loss

Exactly How 5 Real Women Lost the Last 10 Pounds

Weight Loss

How to Lose Weight on the 5:2 Diet

Fitness

This Push-Up Challenge Will Make You So Much Stronger

Relationships

There’s a 14-Year Age Gap Between Bachelor Arie and Contestant Bekah M. Experts Weigh in on Whether It Can Work

Fitness

7 Tips to Shovel Snow Safely and Efficiently (and Even Turn It Into a Workout)

Fitness

 5 Signs You’re Getting Fitter—Even If the Scale Hasn't Budged

Cold flu and sinus

I Sleep Well, Eat Healthy, and Exercise. So Why Am I Always Getting Sick?

Nutrition

Want Great Abs? Here’s What You Should Be Eating

Fitness

Kate Hudson Hits the Reformer, Sofia Vergara Nails a Plank, and More Star Fitness Snaps You Missed Last Week

Celebrities

The 3 Health Habits That Make Michael Phelps ‘a Better Husband and Father’

Fitness

Why Fitness Star Anna Victoria Wants Everyone to Stop Apologizing for 'Bad' Photos on Social Media

Weight Loss

Why You Seriously Don't Need to Worry About All the Calories on Thanksgiving

Weight Loss

This Diet Is All Over Reddit—But Here’s What It Gets Wrong

Celebrities

Tom Brady Versus Gwyneth Paltrow: Whose Wellness Advice Is More Bonkers?

Fitness

How to Motivate Yourself to Go to the Gym on Cold, Dark Days

Nutrition

This Nutritionist Can't Eat Tree Nuts or Gluten—These Are the Snacks and Meals She Eats All the Time

Relationships

Anna Faris Gets Brutally Honest About Sex, Love, and Body Image in Her New Book

Food

9 Healthy Snacks Celebrities Love—Plus How to Make Them Even More Nutritious