Ginny Graves

Mind & Body

5 Common Challenges Care-Givers Face, and How to Handle Them

Stress

What Is Burnout? How to Stop Feeling Overwhelmed at Work

Alcoholism

The Reason Why Women Are Drinking More Than They Ever Have

Incontinence

4 Reasons You Might Leak a Little Pee, and What to Do About It

Working Out Saved My Life

I Suffered a Debilitating Head Injury in the Boston Marathon Bombing. One Year Later, I Completed the Race

Working Out Saved My Life

The One Thing That Transformed My Relationship With My Body After Living With Anorexia for 12 Years

Working Out Saved My Life

After I Lost My Dad to Suicide, Starting a Yoga Practice Helped Me Cope

Working Out Saved My Life

Years of Infertility and Miscarriages Sent Me Into a Spiral of Depression

Working Out Saved My Life

I Was in an Abusive Relationship—But Yoga Gave Me the Strength to Leave

Working Out Saved My Life

Pushing Myself Physically Helped Me Heal After My Son’s Death

Working Out Saved My Life

I Abused Drugs for 10 Years. Exercise Helped Me Get and Stay Sober

Working Out Saved My Life

My Thyroid Problem Made Me Feel Worthless. Weight Lifting Gave Me True Strength

Mind & Body

The Secret to Deeper Happiness Is Simpler Than You Might Think

Your Breasts: A User's Manual

Why Are So Many Women Getting Double Mastectomies They Might Not Need?

Weight Loss

This Is The Last Diet You'll Ever Need

Mind & Body

Toxic Chemicals Are Everywhere. Here's One Way You Can Take Action Now

Home

A Smart Guide To Scary Chemicals

Fitness

A Running Vacation Rebooted My Spirit

Mind & Body

3 Questions to Ask Before Getting a Medical Scan