Elizabeth Narins Elizabeth Narins is a freelance writer and social media strategist who has held staff positions at Women's Health and Cosmo. The former senior digital content director for WW (formerly Weight Watchers) now covers health, nutrition, food, fitness, parenting, and lifestyle content for Parade, Everyday Health, Verywell Family, and many more. About Health Health.com, a Dotdash Meredith Brand, is an award-winning online resource for empathetic, trustworthy, and actionable health and wellness information so you can make the best choice for your health. We reach more than 9 million readers a month. We ensure the accuracy of our content by relying on seasoned health journalists, credentialed medical professionals and thorough fact checkers. Learn more about us and our editorial process.