Chelsey Hamilton

Fitness

5 Streaming Workout Programs You Can Add to Your Amazon Prime Membership

Beauty

 Does Dry Brushing Your Face Actually Have Any Benefits?

Weight Loss

Your Personality Is the Key to a Slimmer You, Says Trainer Jen Widerstrom

Must-Have Fitness Gear

6 Ear Warmers That Won't Mess Up Your Hair

Beauty

6 Facial Cleansing Oils Dermatologists Swear By 

The A-Z Guide to Staying Healthy

7 Ways to Boost Your Immune System Naturally, According to an Immunologist

Fitness

I Tried Rope Wall Yoga and It Wasn’t as Scary as It Sounds

Fitness

I Tried a Water Yoga Class and Left Feeling Calmer Than Ever

Heart Failure

How Queen Latifah’s Life Changed After Her Mom’s Heart Failure Diagnosis

Psoriasis

The Best Skin Care Products for Psoriasis, According to Dermatologists

Menstruation

This Board Game About Periods Is Breaking the Taboo on Menstruation

Weight Loss

Jen Widerstrom’s Selfie Reminds Us Even Celeb Trainers Have Stomach Rolls

Must-Have Fitness Gear

7 Places to Buy Cheap Workout Clothes Without Sacrificing Quality or Style

Train Like an Olympian

7 Inspiring Katie Ledecky Quotes From the 2016 Olympics

Celebrities

Khloé Kardashian Shares Her Daily Workout Routine on Snapchat

Pregnancy

14 Celebrity Moms Get Real About Breastfeeding

Food

9 Healthy Recipes Easy Enough to Make In a College Dorm Room

Thyroid

Zoe Saldana Speaks Out About Her Thyroid Disease

Mind & Body

How This App Helped Me Finally Stop Procrastinating