Cassie Shortsleeve Title: Journalist, integrative health coach, founder of Dear Sunday Motherhood Education: College of the Holy Cross Expertise: Motherhood, parenting, health, mental health, lifestyle, travel Founder, Dear Sunday MotherhoodJournalist with 10+ years experiencePerinatal health coach Mom of two Experience Cassie Shortsleeve is a journalist, perinatal health coach, and the founder of Dear Sunday Motherhood, a digital platform for pregnancy and early motherhood. She's a regular contributor to Parents, What to Expect, Health, Men's Health, Women's Health, and other national publications and has been writing professionally for over 10 years. Her work has also been published in major newspapers including The Washington Post and the Los Angeles Times. She has held on-staff positions at both Men's Health and Shape where she worked as a digital editor. Trained as a health journalist, she regularly writes about the intersection of health and mental health with areas such as travel, motherhood, and parenthood. She lives in the Boston area with her husband and two daughters. There's so much that is within our control when it comes to our health. I love researching and interviewing experts to educate and empower readers to make changes in their lives. Education Cassie has a Bachelor of Arts from the College of the Holy Cross in Worcester, MA where she majored in English and Creative Writing. She is also an integrative health coach with additional training in maternal mental health. About Health Health.com, a Dotdash Meredith Brand, is an award-winning online resource for empathetic, trustworthy, and actionable health and wellness information so you can make the best choice for your health. We reach more than 9 million readers a month. We ensure the accuracy of our content by relying on seasoned health journalists, credentialed medical professionals and thorough fact checkers. Learn more about us and our editorial process.