Anthea Levi

Anxiety

Why Drinking Coffee Might Be Fueling Your Anxiety

Nutrition

Is a Sugar Allergy Really a Thing? Nutritionists Explain

Anxiety

The 10 Best Foods to Reduce Anxiety

Food

These Are the 5 Healthy Breakfast Recipes That Help Make Me a Morning Person

Food

How to Make Richer, Healthier, and Better Tasting Coffee at Home

Food

6 Grain-Free Granolas People Are Obsessed With Right Now

Food

10 Snacks You Can Buy on Amazon That Have 6 Ingredients or Less

Nutrition

The 7 Best Meal Prep Tips on Instagram

Food

Dessert Hummus Is Actually Amazing—Here’s How to Make It in Minutes

Nutrition

Spirulina is the Latest High Protein Superfood—Here's Why It's So Good for You

Relationships

5 Things You Need to Discuss Before Traveling With Your Significant Other for the First Time

Nutrition

The 6 Healthiest Sugar Substitutes, According to Food Bloggers

Sex

5 Reasons to Talk About Your Sex Life With Your Friends

Nutrition

3 Crazy Easy Ways to Cut Back on Sugar

Sexual Health

9 Surprising Facts About Female Masturbation

Relationships

3 Things You're Doing Online That Can Hurt Your Relationship

Anxiety

5 Social Media Influencers Get Real About How Therapy Is the Best Self Care

Fitness

This No-Slip Charcoal Yoga Mat Is the Only One You'll Ever Need for Hot Yoga

Weight Loss

How a Former Health Writer Took Her Own Advice and Lost 43 Lbs.