Top Navigation

Health A-Z
News
Food
Weight Loss
Beauty
Fitness
Life
Newsletter
Promo

Search

Profile Menu

Your Account

Account

Join Now
Email Preferences this link opens in a new tab
Newsletter
Manage Your Subscription this link opens in a new tab
Help
Logout

More

Give a Gift Subscription this link opens in a new tab

Subscribe

Explore Health

Search
Explore
Explore
- Is Your Doctor Gaslighting You? Here's What to Do
  
  How to handle a physician who doubts or dismisses your symptoms. Read More
- 11 Signs It's More Serious Than the Common Cold
  
  Doctors explain how to tell if you have the common cold or something more. Read More
- How Your Period Changes in Your 20s, 30s, and 40s
  
  Here's a guide on what to expect decade by decade. Read More
Health A-Z
Health A-Z
See all Health A-Z
News
News
See all News
- Celebrities
Food
Food
See all Food

6 Things This Nutritionist Wishes She Knew About Food Years Ago
Weight Loss
Beauty
Beauty
See all Beauty

These 13 Women Prove Every Body Is a Bikini Body
- Style
Fitness
Fitness
See all Fitness

3 Common Yoga Poses You're Probably Doing Wrong--And How to Fix Them
- 30-Day Core Challenge
- 30-Day Total Body Challenge
Life
Life
- Healthy Home
- Mind & Body
- Family
- Pets
- Sex
- Relationships
- Healthy for Life
Newsletter this link opens in a new tab
Promo this link opens in a new tab

Profile Menu

Subscribe this link opens in a new tab

Your Account

Account

Join Now
Email Preferences this link opens in a new tab
Newsletter
Manage Your Subscription this link opens in a new tab
Help
Logout

More

Give a Gift Subscription this link opens in a new tab

Follow us

Amy Spencer

See More

sophia-vergara-october-recline

Sofia Vergara Talks ‘Modern Family,’ Skincare Tips, and the Secret to Her Steamy Marriage

peta-murgatroyd-september-sweater-table

Peta Murgatroyd Opens Up About Her Favorite ‘DWTS’ Moments, Being a New Mom, and Keeping Her Marriage Hot

busy-philipps-lawn

Busy Philipps Opens Up About Anxiety, Marriage, and the Things She Doesn't Even Share on Instagram

sanna-lathan-orange

Sanaa Lathan Talks Self-Care, Body Image, and That “Bizarre" Beyonce-Biting Rumor

katharine-mcphee-december-recline-bench

Katharine McPhee Talks Body Confidence, the Importance of Therapy, and Her Intense Workouts: “I’ve Never Felt Stronger”

erin-andrews-tropical-halter

Erin Andrews on Her Cervical Cancer Scare and Roller Coaster Year: “I’m Really Lucky”

tracee-ellis-ross-april-health-1

Tracee Ellis Ross: “At 22, I Woke Up Like That. At 44, I Work Really Hard"

jillian-michaels-post-pregnancy-workout

Get Back in Shape with This Post-Pregnancy Workout from Jillian Michaels

jillian-michaels-coat

Jillian Michaels: “I’ve Taken a Lot of Punches, But I’m Still Standing”

giada-delaurentiis-glamour-october-2

Giada De Laurentiis: "I've Never Been a Takeout Girl"

alex-moran-glitter

Train Like an Olympian

Alex Morgan: "Failing a Couple of Times Does Not Mean You Are a Failure"

hannah-fernandez-pool

Hannah Davis: "I Don't Want to Go to Birthday Parties and Not Eat Cake"

ashley benson

Ashley Benson: "You Have to Become One With Your Own Body"

jillian michaels

Jillian Michaels: "I Don't Believe in All or Nothing"

sophia bush

Sophia Bush Seizes the Day

ashley tisdale

Ashley Tisdale's Big New Life

tracy-anderson-strong-new-sexy

Work Out with Tracy Anderson

Tracy Anderson: Strong Is the New Sexy

4 Easy Snacks from The Biggest Loser's Jen Widerstrom

jen-widerstrom

Jen Widerstrom's Shape-Up Secrets

Magazines & More

Learn More

About Us
Subscribe this link opens in a new tab
Contact us
Advertise this link opens in a new tab
Content Licensing this link opens in a new tab
Sitemap

Connect

Follow Us

Subscribe to Our Newsletter

Other Meredith Sites

Other Meredith Sites

Allrecipes this link opens in a new tab
All People Quilt this link opens in a new tab
Better Homes & Gardens this link opens in a new tab
Coastal Living this link opens in a new tab
Cooking Light this link opens in a new tab
Diabetic Living this link opens in a new tab
EatingWell this link opens in a new tab
Eat This, Not That this link opens in a new tab
Entertainment Weekly this link opens in a new tab
Extra Crispy this link opens in a new tab
Family Circle this link opens in a new tab
Fitness Magazine this link opens in a new tab
Fit Pregnancy this link opens in a new tab
Food & Wine this link opens in a new tab
Hello Giggles this link opens in a new tab
Instyle this link opens in a new tab
Martha Stewart this link opens in a new tab
Midwest Living this link opens in a new tab
Martha Stewart Weddings this link opens in a new tab
More this link opens in a new tab
Myrecipes this link opens in a new tab
Mywedding this link opens in a new tab
My Food and Family this link opens in a new tab
Parents this link opens in a new tab
Parenting this link opens in a new tab
People this link opens in a new tab
People en Español this link opens in a new tab
Rachael Ray Magazine this link opens in a new tab
Real Simple this link opens in a new tab
Shape this link opens in a new tab
Ser Padres this link opens in a new tab
Siempre Mujer this link opens in a new tab
Southern Living this link opens in a new tab
Traditional Home this link opens in a new tab
Travel & Leisure this link opens in a new tab

Health.com is part of the Meredith Health Group. ©, Copyright 2019 Meredith Corporation. All rights reserved. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. All products and services featured are selected by our editors. Health.com may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. Privacy Policythis link opens in a new tab Data Policythis link opens in a new tab Terms of Servicethis link opens in a new tab Ad Choicesthis link opens in a new tab EU Data Subject Requeststhis link opens in a new tab Your California Privacy Rightsthis link opens in a new tab Web Accessibilitythis link opens in a new tab

© Copyright . All rights reserved. Printed from https://www.health.com

this link is to an external site that may or may not meet accessibility guidelines.