Amber Brenza, CPT

Amber Brenza is the Deputy Conditions Editor at where she oversees the content surrounding more than 100 different health conditions (and counting!). Prior to, Amber held editorial positions at Women's Health, SELF, Prevention, and Men's Health. She is an NASM-Certified Personal Trainer; has a Master of Arts degree in Magazine, Newspaper, and Online Journalism from Syracuse University's S.I. Newhouse School of Public Communications; and holds a Bachelor of Arts degree in Writing from Ithaca College.

About Health, a Dotdash Meredith Brand, is an award-winning online resource for empathetic, trustworthy, and actionable health and wellness information so you can make the best choice for your health. We reach more than 9 million readers a month. We ensure the accuracy of our content by relying on seasoned health journalists, credentialed medical professionals and thorough fact checkers. Learn more about us and our editorial process.

Latest from Amber Brenza, CPT
Paulina Porizkova, 56, Just Shared an 'Unretouched' Nude Photo From Her Recent Cover Shoot
Paulina Porizkova
Paulina Porizkova Gets Real About Ageism as She Poses Nude for 'Los Angeles' Magazine
I Didn’t Get Side Effects From My COVID-19 Vaccine—Am I Still Protected?
Young african american girl applying eyelashes mascara pointing with finger to the camera and to you, hand sign, positive and confident gesture from the front
TikTok Users Swear By This L'Oreal Burgundy Mascara to Make Green Eyes Pop
150th Anniversary Of Canada's Confederation - Conversation With Alex Trebek
'Jeopardy!' Host Alex Trebek Dies at 80 After Pancreatic Cancer Battle—Here's What to Know
Woman taking photo of smiling multigenerational family gather for backyard birthday party
13-Year-Old Girl Infects 11 Family Members With COVID-19 After Testing Negative for the Virus
trump medical treatment , US President Donald Trump walks to Marine One prior to departure from the South Lawn of the White House in Washington, DC, October 2, 2020, as he heads to Walter Reed Military Medical Center, after testing positive for Covid-19. - President Donald Trump will spend the coming days in a military hospital just outside Washington to undergo treatment for the coronavirus, but will continue to work, the White House said Friday (Photo by SAUL LOEB / AFP) (Photo by SAUL LOEB/AFP via Getty Images)
Donald Trump's COVID-19 Treatment Plan: What to Know About the President's Medications
WASHINGTON - SEPTEMBER 29: Associate Justice Ruth Bader Ginsburg poses during a group photograph at the Supreme Court building on September 29, 2009 in Washington, DC. The high court made a group photograph with its newest member Associate Justice Sonia Sotomayor. (Photo by Mark Wilson/Getty Images)
Ruth Bader Ginsburg Dies from Metastatic Pancreatic Cancer—Here's What That Means
These Everlane 100% Human Face Masks Are Super Cute—And They Don't Hurt My Ears Like Other Masks Do
What Is an Endemic Virus? WHO Warns COVID-19 'May Never Go Away'
Intensive care , hospitalization-rate-coronavirus , covid-19 , coronavirus , ventilator, ICU
Nearly 90% of People Hospitalized for COVID-19 Have Underlying Conditions, Says CDC
beyonce-dad-breast-cancer beyonce breast-cancer male-breast-cancer
Beyoncé's Dad Just Revealed His Breast Cancer Diagnosis—Here's What You Need to Know About Male Breast Cancer
Tom Hanks attends the 26th Annual Screen Actors Guild Awards at The Shrine Auditorium on January 19, 2020 in Los Angeles, California. (Photo by Axelle/Bauer-Griffin/FilmMagic)
Tom Hanks Has Diabetes and COVID-19—Here's Why the Condition Can Make Coronavirus More Severe
teenage-sunburn sunburn woman health
A Severe Sunburn Caused A 16-Year-Old Girl To Develop Protruding Blisters On Her Back
ashley-graham-breastfeeding, CHICAGO, IL - SEPTEMBER 17: Ashley Graham presents Ashley Graham Lingerie for Addition Elle at Nordstrom Oakbrook Center on September 17, 2016 in Chicago, Illinois. (Photo by Gabriel Grams/Getty Images)
Ashley Graham Just Shared the Most Intimate Breastfeeding Photo on Instagram
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Jenna Jameson Says She's Gained 30 Pounds and is Starting Keto Again After a 'Carby' Break
SANTA MONICA, CALIFORNIA - JANUARY 12: Joaquin Phoenix attends the 25th Annual Critics' Choice Awards at Barker Hangar on January 12, 2020 in Santa Monica, California. (Photo by Jeff Kravitz/FilmMagic)
Wendy Williams Apologizes for Calling Joaquin Phoenix's Lip Scar a 'Cleft Palate'
NEW YORK, NEW YORK - NOVEMBER 12: Amy Schumer attends the Africa Outreach Project Fundraiser hosted by Charlize Theron at The Africa Center on November 12, 2019 in New York City. (Photo by Steven Ferdman/Getty Images)
Amy Schumer Reveals She's Undergoing IVF—Here's What to Know About In Vitro Fertilization
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Enlightened Ice Cream Just Released 11 New Keto-Friendly Flavors
Amy Schumer Shares 10-Pound Weight Loss on Instagram After Jessica Simpson Goes Viral
Kim Kardashian Reveals Psoriatic Arthritis Diagnosis—Here's What That Means
Gymnast Katelyn Ohashi Reveals Rare Skin Condition in Nude Photo Shoot
J.Lo Just Shared Another Swimsuit Photo—and Her Butt Looks Incredible
Shannen Doherty Reveals Her Relationship With Her Husband Changed After Breast Cancer