Health.com: Fitness, Nutrition, Tools, News, Health Magazine

Food Network Star Katie Lee Gets Real About Her Diet: “I Don’t Subscribe to That No-Carb Thing”

Life’s a beach for Food Network’s most charming star (and newlywed!). Here,...

Life’s a beach for Food Network’s most charming star (and newlywed!). Here, she talks balanced eating, body confidence, and love.

Sexual Health

6 Women Share How #MeToo Changed Their Lives a Year After Harvey Weinstein

Thanks to a simple hashtag, these sexual assault and abuse survivors found ...

Thanks to a simple hashtag, these sexual assault and abuse survivors found their power.

Fitness

How a Rock Climbing Trip Taught Me How to Trust

Health’s senior fitness editor, Rozalynn S. Frazier, knew scaling the side ...

Health’s senior fitness editor, Rozalynn S. Frazier, knew scaling the side of a mountain would be physically tough—but the emotional strength it took surprised her.

Mind & Body

I Didn't See Women My Size on the Internet—So I Decided to Change That

Katie Sturino's blog The 12ish Style is wildly popular. Now she's t...

Katie Sturino's blog The 12ish Style is wildly popular. Now she's taking on the fashion industry.

#RealLifeStrong

More #RealLifeStrong Stories »

Fitness

When I Started Running in My Hijab People Asked ‘Why Are You Torturing Yourself?’

Zahra Arabzada is crushing stereotypes, one step at a time.

sydney-marie-monique-ballerina-real-life-strong

Depression

Why This Ballerina Refuses to Apologize for Her Mental Illness

Sydney Magruder Washington doesn't want anyone to feel alone—especially...

Sydney Magruder Washington doesn't want anyone to feel alone—especially women of color.

Family

I Was an Undocumented Immigrant for 14 Years—Now I’m Fighting to Protect the Rights of Others

Lorella Praeli moved here with her mother and sister when she was 10. Today...

Lorella Praeli moved here with her mother and sister when she was 10. Today she is working to help families separated at the border.

Cancer

Runner Gabe Grunewald Has Stage 4 Cancer, But She Won't Stop Racing

"I really want to leave the sport on my terms, not on cancer's terms."

Working It Out

Fitness

Feel the Burn With This Lower Body and Ab Workout by Emily Skye

It’s the perfect at-home routine for busy days.

jeanette-jenkins-5-booty-boosting-moves-video

Fitness

The Best Booty-Boosting Exercises, According to Jeanette Jenkins

Want tighter glutes? Try these 5 moves from Jeanette Jenkins to help lift a...

Want tighter glutes? Try these 5 moves from Jeanette Jenkins to help lift and tone your booty!

jessamyn-stanleys-8-minute-yoga-for-self-love-video

Fitness

Jessamyn Stanley's 8-Minute Yoga Flow Is All About Practicing Self-Love

Eating Well

Nutrition

Is It Possible to Eat Too Much Avocado?

We asked RDs what's safe and healthy for the avo-obsessed.

Food

This One-Skillet Chicken and Mushrooms Recipe Is Packed With Vitamins and Minerals

You get all the health benefits of mushrooms, with minimal mess.

Nutrition

What to Know About Pumpkin Spice Lattes, From a Nutritionist Who Loves Them

They're back at Dunkin Donuts and Starbucks next week!

Breast Cancer Awareness

#RealLifeStrong

Working It Out

Trending

Eating Well

Latest