Health: Fitness, Nutrition, Tools, News, Health Magazine

Mary J. Blige Talks Black Lives Matter and the Importance of Self-Love

As the Queen of Hip-Hop Soul, Mary J. Blige has left an indelible mark on fans and the music industry alike. But it’s her laser focus on self-love that we find truly inspiring.

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Features

WASHINGTON - SEPTEMBER 29: Associate Justice Ruth Bader Ginsburg poses during a group photograph at the Supreme Court building on September 29, 2009 in Washington, DC. The high court made a group photograph with its newest member Associate Justice Sonia Sotomayor. (Photo by Mark Wilson/Getty Images)

Ruth Bader Ginsburg Dies from Metastatic Pancreatic Cancer–Here's What That Means

chrissy-teigen-weak-placenta , BEVERLY HILLS, CA - JANUARY 28: Chrissy Teigen arrives at the 28th Annual Producers Guild Awards at The Beverly Hilton Hotel on January 28, 2017 in Beverly Hills, California. (Photo by Steve Granitz/WireImage)

Chrissy Teigen Says She's On Bed Rest Due to a 'Weak' Placenta—But What Is That?

dr-anthony-fauci-vitamin-supplements , dr-anthony-fauci , vitamin-supplements , Director of the National Institute of Allergy and Infectious Diseases Anthony Fauci speaks during the daily briefing on the novel coronavirus, which causes COVID-19, in the Brady Briefing Room at the White House on April 9, 2020, in Washington, DC. (Photo by JIM WATSON / AFP) (Photo by JIM WATSON/AFP via Getty Images)

Dr. Fauci Recommends Taking These 2 Vitamins to Help Boost Your Immune System

immigrant-mass-hysterectomies , eugenics , Midsection of female doctor helping surgeon wearing surgical glove. Medical colleagues are preparing for surgery. They are standing in emergency room.

ICE Detention Center Allegedly Forced Hysterectomies on Women Detainees—Here’s What That Procedure Involves

The Latest on the COVID-19 Outbreak

COVID-19 Might Increase Pregnant Women’s Chances of Delivering Before Their Due Date, New Study Says

CDC Head Implies Masks Are Better Than a COVID Vaccine—Is This True?

Paul Rudd Begs Young People to Wear Masks in Hilarious Viral Video

An Infectious Diseases Expert Compares COVID-19, Ebola, and MERS—Here's How the Viruses are Different

'Post-COVID Syndrome' Is Causing Lingering Symptoms in Some Coronavirus Survivors—Here's What to Know

Latest

Fall Activities During Covid: What's Safe, and What Might Be Risky

'Cake Boss' Buddy Valastro's Hand Was Impaled '3 Times' in Bowling Accident

What Is the High-Dose Flu Vaccine, and Who Can Get It? Here's What Infectious Disease Experts Say

Is Coronavirus Airborne? Scientists Think It’s Entirely Possible Video //

Before She Was Diagnosed With Multiple Sclerosis, This Dancer and DJ Saw 14 Specialists Video //

What Is Stevens-Johnson Syndrome? This Rare Skin Disorder Can Make Your Skin Fall Off at the Touch

Sleep

The 9 Best Sleep Aids for People With Insomnia—And They're All Natural

From noise-cancelling headphones to soothing teas, these all-natural remedies will help you get back to sleep without taking prescription medication.

FYI: Sleeping Pills Should Really Be a Last Resort for Insomnia

FYI: They should really be a last resort for treating insomnia.

The Best Lighting, Bedding, and Sleep Products for a Better Night's Rest

Still dreaming about the day you’ll finally sleep great? Experts share tips on navigating the five big factors of your sleep environment—light, sound, air, mattress, and bedding—and offer up several products that can help you get in the zone with your z’s.

Selena Gomez Confidently Shows Off Kidney Transplant Scar in New Swimsuit Photo Video //

RightRice Is a Grain Alternative Made from Chickpeas and Lentils—and It Tastes Better Than White Rice

A 54-Year-Old Man Died From Eating Too Much Black Licorice—Here's How That's Possible Video //

Here’s How to Fast for a Healthier Gut

Grammy Award Nominee and Antebellum Star Janelle Monáe Knows Emotional Health is Important, Especially Now Video //

What to Do After Having Unprotected Sex—or the Condom Breaks

Misdiagnosed

This Woman Had Burning Breast Pain, but 4 Doctors Told Her 'Breast Cancer Doesn't Hurt'

The burning pain in Sarah Dickinson's right breast started when she was pregnant, and doctors explained it as a side effect of her developing milk ducts. But an ultrasound after she gave birth showed something more serious.

After Being Diagnosed With Type 2 Diabetes, This Woman Began Addressing Her Emotions Around Food

Tackling why she wasn't eating healthy helped Tiff McFierce, 34, get her diabetes under control.

Degenerative Disc Disease Was Causing My Crippling Back Pain, but Doctors Blamed My Posture, My Purse, Even MS

This 38-year-old woman visited countless medical experts over 4 years—and came away with countless misdiagnoses. Finally, one specialist actually read her MRI and discovered the real cause of her debilitating pain.

Going Off Birth Control: 11 Ways Your Body Could Change

Can Zinc Help Prevent Severe Illness From COVID-19? Here's What a New Study Says Video //

The CDC's Halloween Safety Guidelines for Covid Are Out—and These Activities Are Considered High-Risk Video //

Tia Bee Stokes, the TikTok Influencer Dancing Her Way Through Leukemia, Has Been Hospitalized With COVID-19 Video //

The Future Of Cruising Will Require Masks, Testing, and More, According to Cruise Association Guidelines

Hoda Kotb Recalls Being Mom-Shamed by Someone Who Told Her She Was Too Old to Have Children: 'Felt Horrible'

Working It Out

Why You Definitely Don't Want to Exercise Outside When Air Quality Is Bad

Neither situation is ideal, but one may be a bit safer than the other.

This 8-Move Dumbbell Routine Will Work Your Entire Body

Grab a set of dumbbells, and get ready to build total-body strength.

7 Pieces of Home Gym Equipment to Boost Your Socially Distant Workouts

Health's top new tools for working out without leaving the house.

Kentucky Doctor Dies After 4-Month Battle with Coronavirus: 'Wear a Mask in Her Honor'

You Can Totally Pull Off Neon Eye Makeup–Here's How to Do It Video //

New Balance FuelCore Sneakers Are So Comfy, They’ve Impressed Nurses, Teachers, and Personal Trainers Video //

3 Ways Exercise Benefits Your Mental Health Video //

This Is the Most Common Way the Flu Spreads Video //

Good Bones' Mina Starsiak Hawk Shares Reality of Childbirth as She Wears Diaper 5 Days Post-Delivery: 'No Room for Modesty'

Retail Therapy

9 Mouthwashes That Customers Say Will Give You a Brighter and Whiter Smile

Plus, advice from a dentist on how to choose the right one for you.

The 18 Best Hair Care Products of 2020, According to Health Editors

From shampoo and masks to stylers and hot tools, these are the holy grails your tresses deserve.

9 Cushioned Running Shoes That’ll Give You Maximum Comfort with Every Step

These plush options from podiatrist-recommended brands will absorb impact and keep your feet pain-free.

This Memory Foam Pillow Will Prevent Body Aches and Pains—and Help You Sleep Better Video //

More Than 200,000 Deaths Due Coronavirus in the US—Here's Everything You Need to Know Video //

28-Year-Old Ob-Gyn Resident Dies of COVID-19 After Treating Coronavirus Patients in the ER Video //

Dr. Fauci Warns That These 3 Businesses Should Close in Many Places to Prevent a COVID-19 Resurgence Video //

What Is Tokenism, and How Does It Affect a Person's Health? Here's What Experts Say Video //

The F-Factor Diet Has Been a Favorite Among Celebs and Influencers for Weight Loss—But Is it Safe? Video //

Mental Health

I Tried 19 Medications and 5 Years of Therapy to Treat My Suicidal Thoughts Until I Finally Found Something That Helped

After years of treatment-resistant depression, I finally regained control.

Robin Williams Was Diagnosed With This Progressive Brain Disease After He Died By Suicide—Here's What to Know

Williams was diagnosed with Lewy body dementia after his death by suicide in 2014.

Madison Beer Reveals She’s ‘One Year Clean of Self-Harm’ in Emotional Instagram Posts

'No one around me [really] knew I was struggling when I was.'

Kelsea Ballerini on How She Learned to Stop ‘Shaming’ Herself for Her Diet Video //

U.S. COVID-19 Death Toll Nears 200,000, Making the Virus the Third Largest Killer of Americans

Pastor Who Told Congregation They Didn't Have to Wear Masks Hospitalized in ICU with COVID-19

Angela Kinsey Uses This Mantra to Motivate Herself to Work Out as She Gets Older Video //

4 Expert Tips for Training Your Dog Video //

What Can You Use as Lube? 3 Safe Options, Plus 8 Things You Should Never Use Video //

Diet & Nutrition

What Is Reverse Dieting? A Nutritionist Explains

This dieting tactic is supposed to help you maintain weight loss—here's what it's all about.

7 Health Benefits of Dates, According to a Nutritionist

Naturally sweet and super versatile, this fruit is just so good for you.

5 Health Benefits of Honey, According to a Nutritionist

All the ways honey can make your healthier, how to select the best kind, and creative ways to add honey to meals, drinks, and snacks.

Ruth Bader Ginsburg Dies from Metastatic Pancreatic Cancer–Here's What That Means Video //

This Wand Vibrator Is So Powerful, Reviewers Have Abandoned Their Other Sex Toys

Dangerous TikTok Trend Shows People Using Nail Files on Their Teeth—And Dentists Are Cringing Video //

My Mom and I Love These Face Masks (and We Don't Agree on Anything) Video //

A Brucellosis Outbreak in China Has Been Linked to a Factory Leak—Here's What You Need to Know Video //

Chrissy Teigen Says She's On Bed Rest Due to a 'Weak' Placenta—But What Is That? Video //

womenIRL

This Model Lost Her Foot and Fingers to a Rare Condition, and It Taught Her to Love Her Body Even More

Lyric Heard doesn't want to be treated differently from other models because of her disability.

8 Real Women Reveal How They Learned to Embrace Their Gray Hair

For some, discovering that first gray hair is a moment of disappointment; others embrace it. Here, eight women open up about their personal journeys to finding the silver lining in going gray.

Ivirlei Brookes Uses This Mantra To Feel Optimistic and Overcome Impostor Syndrome

Repeat this mantra when things are going good or bad.

Dentist Who Removed Tooth While on a Hoverboard Sentenced to 12 Years Behind Bars

Why You Definitely Don't Want to Exercise Outside When Air Quality Is Bad Video //

Texas Hockey Coach, 29, Dies from Coronavirus Complications Just Days After First Feeling Unwell

CDC Head Implies Masks Are Better Than a COVID Vaccine—Is This True? Video //

What Is Xeomin? Gwyneth Paltrow Uses the Anti-Wrinkle Injectable That's 'Cleaner' Than Botox Video //

How Kelsea Ballerini Turned Her Tiny Closet Into a Perfectly Pink Oasis Space Video //

Sexual Health

These Vaginal Moisturizing Melts Are Going Viral on TikTok—But Are They Safe?

People swear they'll make your vagina taste and smell better.

Enby Is a Gender Identity You Probably Haven't Heard of—Here's What it Means

There are many more ways to identify than just male or female.

What Does it Mean to Be Cisgender? Here's What Experts Say

Plus how to check your cis-privilege and be a transgender ally.

The G-Spot: What It Is and How to Find It

These Compression Socks With Over 1,000 Five-Star Reviews Are a Must if You Have Plantar Fasciitis

Chris Rock Revealed He Has the Learning Disorder NVLD—Here's What That Is Video //

9 Mouthwashes That Customers Say Will Give You a Brighter and Whiter Smile

10 Things You Need to Do When You Have a Fever

I Tried the Charlotte Tilbury Pillow Talk Mascara With a 45,000-Person Waitlist—Here Are My Honest Thoughts Video //

Relationships

Married Couple Die of Coronavirus 4 Minutes Apart, Holding Hands for the Last Time: 'They Were a Blessing'

Johnny Lee Peoples, 67, and his wife Cathy Darlene Peoples, 65, passed away of COVID-19 on Sept. 2, according to their joint obituary.

Identical Twin Sisters Who Married Identical Twin Brothers Both Announce Their Pregnancies

In addition to being cousins, the children will also be genetic siblings.

This Couple Was Supposed to Get Married—but Instead They're Working in an ER to Fight Covid-19

Love in the time of COVID-19.

COVID-19 Might Increase Pregnant Women’s Chances of Delivering Before Their Due Date, New Study Says Video //

This LA-Based Physician Assistant Left Her Job to Go Help the Navajo Nation During COVID-19 Video //

8 Real Women Reveal How They Learned to Embrace Their Gray Hair Video //

The 7 Best Hair Colors for Fall 2020, According to Master Hair Colorists Video //

What Is Reverse Dieting? A Nutritionist Explains Video //

ICE Detention Center Allegedly Forced Hysterectomies on Women Detainees—Here’s What That Procedure Involves Video //

Skin Conditions

This TikTok User Says She Uses Aspirin Face Masks to Get Rid of Acne—Is That Safe?

Maybe stick to using the aspirin for your headaches.

A Texas Mom Lit a Candle After Applying Hand Sanitizer, and Suffered Severe Burns All Over Her Body

“It’s something that you never want your kids to see. Like, you just being up in flames."

What to Know About Sand Flea Bites, Including Treatment and Prevention

The initial bite may be the least of your worries.

This Model Lost Her Foot and Fingers to a Rare Condition, and It Taught Her to Love Her Body Even More

Chrissy King Discusses Why the Fitness Industry Needs to Focus on More Than Just Weight Loss Video //

Pink Gets Candid About Going to Therapy With Carey Hart: “Marriage Is Awful, Wonderful, Comfort And Rage” Video //

I Tried 19 Medications and 5 Years of Therapy to Treat My Suicidal Thoughts Until I Finally Found Something That Helped Video //

Elle Fanning Reveals Her Eye Shadow Is Actually Eczema in Candid Viral Photos Video //

Five People Have Contracted Flesh-Eating Bacteria from the Long Island Sound—Here's What to Know About About the Rare Infection Video //

Wellness Warriors

Chrissy King Discusses Why the Fitness Industry Needs to Focus on More Than Just Weight Loss

As an educator about diversity, inclusion, and equity—and a fitness trainer—King is helping make the wellness industry a more welcoming place.

Mama Glow Founder Latham Thomas On How to Be Your Own Medical Advocate—and Why It's So Important

The founder of maternal-care company Mama Glow supports women before, during, and after pregnancy.

10 Wellness Warriors on the Frontlines of Black Lives Matter

These 10 women are using their platforms to fight racial inequality and stand up for equal rights in the health and wellness space.

Paul Rudd Begs Young People to Wear Masks in Hilarious Viral Video Video //

Best Hearing Aids 2020 | Health’s Buying Guide

This TikTok User Says She Uses Aspirin Face Masks to Get Rid of Acne—Is That Safe? Video //

What It Means to Have a Micropenis—and How It Does (and Doesn’t) Affect Sex Video //

There's Big Controversy Around Kim Kardashian's New Maternity Shapewear Collection—Here's What's Going On Video //

CDC Study Suggests Dining at Restaurants Poses Greater COVID-19 Risk

Cold & Flu

Flu Season is Coming—but There Actually Aren't Any Warning Signs You're Getting Sick

There's a reason people say it feels like being "hit by a truck."

Can You Get the Flu Shot Too Early? Here's When You Should Get Vaccinated This Year, According to Experts

The CDC says August is still just a bit too soon.

Yes, You Still Need a Flu Shot, Even During the COVID-19 Pandemic, According to Experts

It's more important than ever this year.

Taraji P. Henson's Stunning Birthday Bikini Photo Has Gone Viral—and Did We Mention She Just Turned 50? Video //

Dr. Fauci Recommends Taking These 2 Vitamins to Help Boost Your Immune System Video //

What Is CCM, the Neurological Condition in Netflix's New Show 'Away'? Video //

Is Your Doctor Gaslighting You? Here's What to Do

9 Signs It's More Serious Than the Common Cold

How Your Period Changes During Your 20s, 30s, and 40s

Mary J. Blige Talks Black Lives Matter and the Importance of Self-Love

Features

The Latest on the COVID-19 Outbreak

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Sleep

Misdiagnosed

Working It Out

Retail Therapy

Mental Health

Diet & Nutrition

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Skin Conditions

Wellness Warriors

Cold & Flu

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Mary J. Blige Talks Black Lives Matter and the Importance of Self-Love

Features

Latest

Misdiagnosed

Working It Out

Retail Therapy

Mental Health

womenIRL