Skip to content
Top Navigation
Health.com
Health.com
Search
Close
Profile Menu
Your Account
Down Triangle
Previous
Your Account
Account
Join Now
Email Preferences
this link opens in a new tab
Newsletters
Manage Your Subscription
this link opens in a new tab
Help
Logout
More
Give a Gift Subscription
this link opens in a new tab
Login
Sweepstakes
Subscribe
Explore
Health.com
Health.com
Health Conditions A-Z
News
Coronavirus
Diet & Nutrition
Fitness
Beauty
Mind & Body
Lifestyle
Weight Loss
Newsletter
Promo
Search
Close
Profile Menu
Your Account
Down Triangle
Previous
Your Account
Account
Join Now
Email Preferences
this link opens in a new tab
Newsletters
Manage Your Subscription
this link opens in a new tab
Help
Logout
More
Give a Gift Subscription
this link opens in a new tab
Login
Subscribe
Close
Explore Health.com
Health.com
Health.com
Search
Explore
Previous
Explore
Is Your Doctor Gaslighting You? Here's What to Do
How to handle a physician who doubts or dismisses your symptoms.
Read More
Next
9 Signs It's More Serious Than the Common Cold
Doctors explain how to tell if you have a head cold or something more serious that requires medical attention, such as the flu, strep throat, meningitis, or mono.
Read More
Next
How Your Period Changes During Your 20s, 30s, and 40s
From easier cramps to a heavier flow, here's a guide on what to expect decade by decade.
Read More
Next
Health Conditions A-Z
Previous
Health Conditions A-Z
See All Health Conditions A-Z
12 Anxiety Symptoms That Might Point to a Disorder
The symptoms of anxiety can be hard to detect. Here are the ones you need to pay attention to, and how to know if you may have an anxiety disorder.
Allergies
Anxiety
Birth Control
Breast Cancer
Coronavirus
Chronic Pain
Cold, Flu, and Sinus
Depression
Digestive Health
Diabetes (Type 2)
Eczema
Eye Health
Fibromyalgia
Heart Disease
Headaches and Migraines
Oral Health
Pregnancy
Psoriasis
Sexual Health
Skin Conditions
Sleep
Thyroid
News
Previous
News
See All News
Shannen Doherty Reveals Stage 4 Breast Cancer Diagnosis—Here's What It Means
"I'm petrified," the actress said when she shared the news that her breast cancer came back. Here's why a stage 4 breast cancer diagnosis can be so frightening.
Celebrities
Coronavirus
Diet & Nutrition
Previous
Diet & Nutrition
The Best (and Worst) Diets of 2020, According to Experts
FYI: The keto diet isĀ not number one.
Food
Nutrition
Vitamins and Supplements
Groceries
Restaurants
Diets
Keto Diet
Mediterranean Diet
Whole30
Recipes
Fitness
Previous
Fitness
See All Fitness
10 Moves for a Cardio Workout at Home—No Equipment Required
Stay in your living room and still spike your heart rate.
Cardio Workouts
Strength Training
Yoga
Ab Workouts
Arm Workouts
Leg Workouts
Butt Workouts
Fitness Gear
Beauty
Previous
Beauty
See All Beauty
These 13 Women Prove Every Body Is a Bikini Body
We're loving their inspirational, body-positive messages.
Skincare
Makeup
Hair
Nails
Mind & Body
Previous
Mind & Body
See All Mind & Body
Why Do People Lie? We Asked an Expert
Here's the truth about lying.
Body Positivity
Self-Care
Misdiagnosed
Invisible Illness
LGBTQ+ Health
Health Diversity and Inclusion
Resolution Reboot
Wellness Warriors
Lifestyle
Previous
Lifestyle
20 Things You Should Throw Away for Better Health
Clean out expired products and clutter to make way for a healthier you.
Healthy Home
Pets
Family
Relationships
Style
Holidays
Sex
Gifts
Money
Tech
Medicare
Best Life Now
Health Reviews
Weight Loss
Newsletter
Promo
Profile Menu
Subscribe
this link opens in a new tab
Your Account
Down Triangle
Previous
Your Account
Account
Join Now
Email Preferences
this link opens in a new tab
Newsletters
Manage Your Subscription
this link opens in a new tab
Help
Logout
More
Give a Gift Subscription
this link opens in a new tab
Login
Sweepstakes
Follow Us
Close
Latest Content
What COVID-19 Exposed About Getting Sick in Americaāand the Path Forward
A look at where we are a year into the pandemicāand where we need to go.
Video
Features
Rosario Dawson on Recognizing Anxious Feelingsāand How Sheās Prioritizing Her Emotional Health
āWhat I Eat In a Dayā Videos Are Going Viral on TikTokāHereās Why Theyāre So Problematic
Anti-Asian Racism Is Growing—Here's What It's Like to Be the Target of Xenophobia Because of the Coronavirus
These 7 Black Women Are Unsung Heroes of the COVID Pandemic
The Latest on the COVID-19 Outbreak
The FDA Just Authorized Johnson & Johnsonās Single-Shot Vaccine for Emergency UseāHereās How it Stacks Up
Youāre Not Alone if You Feel Guilty for Surviving COVID-19 or Getting VaccinatedāHere's Why
The CDC Has Linked 2 COVID-19 Outbreaks to Poor Mask Usage at GymsāHere's What to Know
Eye Nodules Were Found on Coronavirus Patients, a New Study SaysāHereās What That Means
Swollen Lymph Nodes Under Armpit After COVID-19 Vaccine May Mimic Breast Cancer SymptomsāHereās What to Know
Latest
What Is Stress Acneāand How Can You Get Rid of It? Hereās What the Experts Say
Yes, Women Can Also Get Blue BallsāIt's Called 'Blue Vulva.' Here's What You Need to Know
Video
//
Ashley Graham Shows Off Her Postpartum Baby Hairs in New Photoāand Itās Something Other New Moms Might Have Too
This Dame Products Vibrator Is a āNASA Rocketā for Pleasure
What Does it Mean to Be āDeaf With a Capital Dā? This āBachelorā Contestant Just Explained the Difference
Video
//
Are These Mental Health Mantras Tanking Your Bank Account?
Conditions
Coronavirus
Allergies
Anxiety
Bipolar Disorder
Cold, Flu, and Sinus
Chronic Pain
Digestive Health
Depression
Eye Health
Skin Conditions
Sexual Health
Wellness WarriorsĀ
These 7 Black Women Are Unsung Heroes of the COVID Pandemic
Mama Glow Founder Latham Thomas On How to Be Your Own Medical Advocate—and Why It's So Important
10 Wellness Warriors on the Frontlines of Black Lives Matter
Ricki Lake Opens Up About Why She Shaved Her Headāand How She Felt Afterwards
Video
//
Does Kombucha Have Any Health Benefits? Hereās What Nutritionists Think
Video
//
Jennifer Lopez Just Posed in a White Cutout Swimsuit That Shows Off Her Toned Butt and Thighs
Video
//
What Are Bluetooth Hearing Aids and How Do They Work?
Mallory Weggemann on the Terrifying Moment She Was Paralyzed by an Epidural Shot: āI Felt This Spark of Painā
Amazon Shoppers Say This $9 Natural Toothpaste Has Noticeably Whitened Their Teeth
Advertisement
Advertisement
Mental Health
5 Black Women on Why Itās Essential to Prioritize Mental Health During Black History MonthāAnd How They Do It
Bipolar Disorder Destroyed My Credit
AOC Just Revealed Sheās a Sexual Assault SurvivorāHereās How the Capitol Riots Triggered Her Trauma
Revenge Bedtime Procrastination Is a Real Sleep DisorderāHere's What It Means and How to Stop Doing It
Video
//
The 8 Biggest Hair Trends of Spring 2021
7 Cancer Prevention Tips to Help Reduce Your Risk, According to Experts
Video
//
A Commercial During the Golden Globes Gave an Honest Portrayal of BreastfeedingāHereās Why Thatās a Win for Moms
Video
//
Advertisement
MILCK Uses This Mantra to Stay Grounded When She's Feeling Overwhelmed
Video
//
Abigail Breslinās Father Michael Dies of COVID: āIām in Shock and Devastation'
Advertisement
Cold & Flu
This Is When Youāre Most Contagious With the Flu
Yes, You Still Need a Flu Shot, Even During the COVID-19 Pandemic, According to Experts
Is It Too Late to Get the Flu Shot?
Amy Slaton Opens Up About Her C-Section and Newborn Son's Health on 1000-Lb. Sisters: 'This Is a Miracle'
What COVID-19 Exposed About Getting Sick in Americaāand the Path Forward
Video
//
Advertisement
People Seeking Drug Treatment Werenāt Ready for the PandemicāHereās What We Learned About Relapse and Recovery
Will the COVID Pandemic Finally Convince Us to Take the Connection Between Physical and Mental Health Seriously?
Working in Health Care Has Always Been Traumatic and DiscouragingāIt Took COVID to Expose These Cracks
The People Most at Risk for COVID Distrust the Medical System MostāHereās How to Fix That
Advertisement
Advertisement
Retail Therapy
A Vacuum Can Help Relieve Your Allergies at HomeāHere Are 6 Options Worth Shopping
The 11 Best Bathroom Scales, According to Thousands of Customer Reviews
The 12 Best Hair Growth Serums That Will Give You Thicker, Longer Hair
Ways Telemedicine Is Radically Changing the Doctorās Office
How COVID Opened The Nationās Eyes to Racial Disparities in Health Careāand the Path Forward
The FDA Just Authorized Johnson & Johnsonās Single-Shot Vaccine for Emergency UseāHereās How it Stacks Up
Video
//
A Woman Got Hepatitis B After Getting Her Nose Pierced and Then Needed a Liver TransplantāHere's Why
Video
//
Advertisement
New York Has a New Coronavirus VariantāHereās What We Know So Far
Video
//
10 Hairstyles for Women Over 40 to Try in 2021
Advertisement
Misdiagnosed
This Womanās Searing Toothache Was Misdiagnosed by Doctors, Until It Turned Out to Be Cancer
This Woman Had Endometriosis Since She Was a Teen, but Doctors Insisted Her Symptoms Were All in Her Head
Before She Was Diagnosed With Multiple Sclerosis, This Dancer and DJ Saw 14 Specialists
The Cost of Miscarriage is High ā Not Just Emotionally, But Financially
Video
//
This Woman Experienced Lip Swelling After She Got the COVID-19 VaccineāHereās What to Know
Video
//
Advertisement
6 Health Benefits of Cabbage, According to Nutritionists
Video
//
The 8 Best Shampoos for Curly Hair, According to Hair Experts
How Much Does the COVID-19 Vaccine Cost? Hereās What to Know
Video
//
Pfizer and Moderna Are Studying Possible COVID āBoosterā ShotsāWhy a Third Dose May Be Needed
Video
//
Advertisement
Advertisement
Working It Out
These 8 Exercises Will Work Your Whole Bodyāand Hereās How to Do Them Right
The 4 Best At-Home Workouts to Help You Lose Weight, According to Experts
Megan Thee Stallion Shows Off Her New Workout RoutineāAnd Her Progress On It
The CDC Has Linked 2 COVID-19 Outbreaks to Poor Mask Usage at GymsāHere's What to Know
Video
//
The 6 Best Sex Positions if Your Partner Has a Small Penis
Video
//
Grieving Parents Discuss Warning Signs of COVID in Children After Daughter, 6, Dies Suddenly
Youāre Not Alone if You Feel Guilty for Surviving COVID-19 or Getting VaccinatedāHere's Why
Video
//
Advertisement
Shoppers Say This At-Home Teeth Whitening Kit Is the Only Thing That Works to Brighten Their Smiles
The 8 Best Peloton Alternatives of 2021, According to Customer Reviews
Advertisement
Diet & Nutrition
Is Sushi Healthy? Hereās What Nutritionists Suggest Ordering
These Are the Healthiest Takeout Options for Every Cuisine, According to Nutritionists
FYI: Your Peanut Butter Should Only Have These 2 Ingredients
What Is Binge Eating Disorder? Hereās What You Should Know About It
Video
//
10 Dermatologist-Approved Face Exfoliators That Will Make Your Skin Glow
Advertisement
Over 2,600 Amazon Shoppers Love This Light Therapy Lampāand We Have an Exclusive Discount for 'Health' Readers
The Best Medical Alert Systems 2021
The Different Types of Eating DisordersāWhat They Are and What You Need to Know About Them
Video
//
105-Year-Old Woman Survived COVID and Family Isn't Surprised: 'She's Beaten Everything That's Come Her Way'
Video
//
Advertisement
Advertisement
Sexual Health
So Apparently Dentists Can Tell if Youāve Had Oral SexāHereās How
Facetime Sex: How to Have It, and Why It Can Boost Your Sex Life
What Does It Mean to Be Graysexual? Here's How Experts Define This Sexual Identity
What Is āHerd Immunityā and Can It Stop COVID-19?
Video
//
Woman Dies 2 Months After Receiving a Double-Lung Transplant From Someone With COVID-19
Video
//
7 Ways You Can Keep Your Heart Healthy
Video
//
Can Vaginal Moisturizer Help With Dryness? Here's What Gynecologists Think
Video
//
Advertisement
Why Am I Always Horny? These 3 Reasons Could Explain It
Video
//
The La-Roche Posay Double Repair Moisturizer Is a āGodsendā for Anyone With Sensitive Skināand Itās Only $20
Advertisement
Skin Conditions
Saddle Sores and Chafing Are a Pain for Anyone Who CyclesāHereās How to Treat and Prevent These Skin Issues
The 11 Best Black-Owned Skincare Products to Hydrate Dry Skin
Hereās How Centella Asiatica Can Improve Your Skin
Brooke Shields Broke Her Femur and Is Learning to Walk AgaināHere's What a Doctor Says
Video
//
13 Things That Can Cause AnxietyāAnd What You Can Do About Them
Video
//
Advertisement
Amanda Kloots Gets the COVID Vaccine After Husband's Death from Virus, Slams Backlash: 'Do Not Vaccine-Shame Me'
Ben Higgins Lost 30 Lbs. While Filming The Bachelor Due to a āMassiveā Parasite
13 Salmon Benefits, According to Nutritionists
Video
//
Hilary Duff Swears Her New Hair Color Isn't a Gender Reveal
Advertisement
Advertisement
Relationships
4 Expert Tips for Building a Lasting Relationship
Relationship PTSD Is RealāHere's How Experts Explain It
This Michigan Couple Died of Coronavirus at the Same Time: 'They Did Almost Everything Together'
I Test Beds for a Living, and This Hybrid Mattress Blew Me Away
Sex During Pregnancy: When You Should and Shouldnāt Do It, According to a Gynecologist
Video
//
Carbon Monoxide Poisonings Soar in TexasāHow to Avoid This Cold-Weather Threat
Video
//
A Vacuum Can Help Relieve Your Allergies at HomeāHere Are 6 Options Worth Shopping
Advertisement
Gwyneth Paltrow Reveals She's a Covid 'Long-Hauler'
How Much Do Hearing Aids Cost? Ways to Spend Less on Devices
What Is SplintingāAnd Can It Actually Help With Constipation?
Video
//
Under a Boil Water Advisory? Hereās What You Need to KnowāIncluding What You Can (and Canāt) Do
Video
//
Advertisement
Eargo Hearing Aids Review 2021
These 7 Black Women Are Unsung Heroes of the COVID Pandemic
10 Black-Owned Fitness Brands to Support During Black History Month and Beyond
Jennifer Aniston Swears by the Living Proof Repair Mask That Repairs Damage Strands in 10 Minutes
Advertisement
Should You Buy Hearing Aids at Costco?
This $9 Product Finally Helped Me Manage My Scalp Psoriasis
The 11 Best Bathroom Scales, According to Thousands of Customer Reviews
Advertisement
Close
Close
Login
Close
View image
Health.com: Fitness, Nutrition, Tools, News, Health Magazine
this link is to an external site that may or may not meet accessibility guidelines.