40+ Years Health Expertise 120M People Reached Annually 100+ Medical Experts This Best-Selling Bidet Is the Best Bathroom Upgrade I’ve Ever Made—and It’s on Major Sale for Memorial Day Latest Health News Is Burping a Sign of Colon Cancer? The Best Memorial Day Sales on Outdoor Gear from REI, Amazon, Nordstrom, and More—With Prices Over 40% Off Certain Flavanol-Rich Foods—Like Apples and Blackberries—Can Reduce the Risk of Frailty CDC Reports New Mpox Outbreak, Experts Note Key Prevention Methods The Real Voices Series What I Wish I Knew About Type 2 Diabetes Trending Health Topics Memorial Day Mattress Sale Types of Orgasms Ozempic Side Effects Explore Conditions See All Health Conditions Alzheimer's Breast Cancer Digestive Disorders Depression Heart Disease Kidney Disease Lung Cancer Migraines Psoriasis Rheumatoid Arthritis Skin Conditions Type 1 Diabetes Type 2 Diabetes Ulcerative Colitis See All Health Conditions 16 Surprising Cancer Symptoms Everyone Should Know Is It a Heart Attack or Heartburn? What Causes Depression? Our Team Health’s team of medical experts, writers, and editors are committed to ensuring our content is evidence-based, up-to-date, and comprehensive. Medical Expert Board Renita White, MD OBGYN Kashif J. Piracha, MD Internist, Hospital Medicine, Nephrology Expert Writers Cynthia Sass, MPH, RD Nutritionist and Registered Dietitian Jenneh Rishe Registered Nurse and Chronic Illness Advocate Experienced Editors Jordan Davidson Editorial Director, Health Amber Brenza, CPT Associate Editorial Director, News Healthcare is a team sport in which patients and healthcare providers fight against the disease together. We need that bond to be as strong as possible. Kashif J. Piracha, MD Internal Medicine, Medical Expert Board Member When seeking care, don't be afraid to ask questions and ask for re-clarification if necessary. Knowledge is power, so the more you understand your health, the more you can advocate for yourself. Renita White, MD OBGYN, Medical Expert Board Member It's incredibly rewarding to create content that helps readers learn about nutrition and enjoy healthier lives. Cynthia Sass, MPH, RD Nutritionist & Registered Dietician, Expert Writer The internet abounds with health content, and I aim to bring thoughtful and accessible information on health and wellness to all readers. Amber Brenza, CPT Associate Editorial Director, News Our Integrity Promise Health’s editorial process follows these key steps to create accurate health content you can trust. Written and edited by health experts and journalists Backed by science-based evidence and research Medically reviewed by board-certified healthcare providers Updated to reflect the latest health and wellness information Learn about our process Eat Well See All Nutrition 10 High-Protein Foods What Is Gluten? Best Weight Loss Meal Delivery Services The 12 Best Herbs and Spices for Better Health Move Your Body See All Fitness What is Hypertrophy? The Benefits of Hot Yoga A 7-Day Workout Schedule You Can Stick To Relieve Anxiety See All Mental Health Best Online Therapy for Anxiety of 2023 How to Go Back to Sleep After Waking up With Anxiety Signs and Symptoms of a Nervous Breakdown What Is Social Anxiety Disorder? Join our 11.5 million social followers Health.com's Facebook Health.com's Twitter Health.com's Pinterest Health.com's Instagram Health.com's Youtube Get the latest health & wellness news daily right to your inbox. SIGN UP Thanks for Signing Up! View our Privacy Policy May Picks The Days Are Getting Hotter—This Is How Much Water You Should Drink Per Day May is Skin Cancer Awareness Month: 5 Signs of Skin Cancer Other Than Abnormal Moles The 10 Best Biker Shorts of 2023 for Your Outdoor Workout Humidity is Back—Should You Try Hair Botox? May is Mental Health Awareness Month: How To Know if You're Depressed The Top 12 Foods High in Antioxidants, Including Seasonal Fruits We Recommend Innovative Hospital: UCLA’s Mobile Stroke Unit Fitness Awards 2023: 35 Top Products to Support Your Wellness Journey Editor's Picks: Retinol Innovative Hospital: Bridgeport Hospital