70+ Medical Reviewers 120M People Helped Annually 41 Years of Expertise How Effective Are the Bivalent Boosters? CDC Shares New Real-World Data on Updated Shots Featured News More Than 1 Billion Young People May Be at Risk for Hearing Loss From 'Unsafe Listening' The 52 Best Cyber Week Deals on Fitbit, Air Fryers, Vitamins, and More The 9 Best Blue Light Sunscreens of 2022 These Walking Pads and At-Home Treadmills Are Up to 48% Off for Cyber Week Health Conditions Unusual Symptoms of Diabetes How Women Experience ADHD and Its Symptoms Everything To Know About Type 2 Diabetes IBS Home Remedies That May Help Ease Your Symptoms 'Night Owls' May Have a Higher Risk of Type 2 Diabetes Our Content Integrity Process We are committed to the integrity and accuracy of our content. Our editorial process includes key steps to create the best content to guide your health choices and decisions. Learn how we create our content 1 Written and edited by health experts and journalists 2 Backed by science-based evidence and research 3 Medically reviewed by board-certified healthcare providers 4 Updated to reflect the latest health and wellness information Our Medical Expert Board Health’s more than 70-member Medical Expert Board reviews our content to ensure it is medically accurate, relevant, and up-to-date. Meet The Team Kimberly Brown, MD, MPH Emergency Medicine Physician Isaac O. Opole, MD, PhD Internal Medicine Physician David Hampton, MD General Surgeon Isabel Casimiro, MD Endocrinologist Sameena Zahoor, MD Primary Care Physician Hans Jonathan Purtell, MS, RD, CDN Registered Dietitian Nutrition How Long Is It Safe to Eat Thanksgiving Leftovers? Here's When You Should Ditch the Food in the Fridge Unexpected Sources of Caffeine to Try 10 Easy Food Swaps for a Tasty Low-Cholesterol Diet Seasonal The Best Cyber Monday Deals on Oral B, Fitbit, Bowflex and More—Starting At Just $8 16 Healthy Gifts Under $50 The 23 Best Healthy Holiday Gifts for Women The 51 Best Gifts for Guys Who Love to Work Out The 47 Best Gifts for Healthcare Workers of 2022 The Best Stress-Relief Gifts for Someone With Anxiety Anxiety Do Weighted Blankets Help Anxiety? 13 Things That Can Cause Anxiety Natural Remedies for Anxiety Fitness Cardiovascular Endurance Is a Huge Part of Any Fitness Routine The 6 Best Ankle Braces That'll Help Alleviate Pain and Swelling, According to Podiatrists 8 Pilates Moves To Strengthen Your Pelvic Floor Breast Cancer Overview My Doctor Misdiagnosed My Breast Lump as a Cyst When It Was Actually Stage 3 Cancer What Is Dense Breast Tissue, and How Does It Relate to Breast Cancer? Early Breast Cancer Signs and Symptoms