From noise-cancelling headphones to soothing teas, these all-natural remedies will help you get back to sleep without taking prescription medication.

FYI: They should really be a last resort for treating insomnia.

Still dreaming about the day you’ll finally sleep great? Experts share tips on navigating the five big factors of your sleep environment—light, sound, air, mattress, and bedding—and offer up several products that can help you get in the zone with your z’s.

The burning pain in Sarah Dickinson's right breast started when she was pregnant, and doctors explained it as a side effect of her developing milk ducts. But an ultrasound after she gave birth showed something more serious.

Tackling why she wasn't eating healthy helped Tiff McFierce, 34, get her diabetes under control.

This 38-year-old woman visited countless medical experts over 4 years—and came away with countless misdiagnoses. Finally, one specialist actually read her MRI and discovered the real cause of her debilitating pain.

Neither situation is ideal, but one may be a bit safer than the other.

Grab a set of dumbbells, and get ready to build total-body strength.

Health's top new tools for working out without leaving the house.

Plus, advice from a dentist on how to choose the right one for you.

From shampoo and masks to stylers and hot tools, these are the holy grails your tresses deserve.

These plush options from podiatrist-recommended brands will absorb impact and keep your feet pain-free.

After years of treatment-resistant depression, I finally regained control.

Williams was diagnosed with Lewy body dementia after his death by suicide in 2014.

'No one around me [really] knew I was struggling when I was.'

This dieting tactic is supposed to help you maintain weight loss—here's what it's all about.

Naturally sweet and super versatile, this fruit is just so good for you.

All the ways honey can make your healthier, how to select the best kind, and creative ways to add honey to meals, drinks, and snacks.

Lyric Heard doesn't want to be treated differently from other models because of her disability.

For some, discovering that first gray hair is a moment of disappointment; others embrace it. Here, eight women open up about their personal journeys to finding the silver lining in going gray.

Repeat this mantra when things are going good or bad.

People swear they'll make your vagina taste and smell better.

There are many more ways to identify than just male or female.

Plus how to check your cis-privilege and be a transgender ally.

Johnny Lee Peoples, 67, and his wife Cathy Darlene Peoples, 65, passed away of COVID-19 on Sept. 2, according to their joint obituary.

In addition to being cousins, the children will also be genetic siblings.

Love in the time of COVID-19.

Maybe stick to using the aspirin for your headaches.

“It’s something that you never want your kids to see. Like, you just being up in flames."

The initial bite may be the least of your worries.

As an educator about diversity, inclusion, and equity—and a fitness trainer—King is helping make the wellness industry a more welcoming place.

The founder of maternal-care company Mama Glow supports women before, during, and after pregnancy.

These 10 women are using their platforms to fight racial inequality and stand up for equal rights in the health and wellness space.

There's a reason people say it feels like being "hit by a truck."

The CDC says August is still just a bit too soon.

It's more important than ever this year.