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Growing Up With Immigrant Parents Has Had a Major Impact on My Mental Health—and I'm Not The Only One
Researchers call it the "immigrant paradox"—I call it my life as an anxious, overachieving kid.
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Sleep
FYI: It doesn't just happen while you're sleeping.
It's time to get to the bottom of your restless nights.
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Misdiagnosed
This 38-year-old woman visited countless medical experts over 4 years—and came away with countless misdiagnoses. Finally, one specialist actually read her MRI and discovered the real cause of her debilitating pain.
Have you ever wanted to escape your own body? Jenna Birch, 28, has—thanks to the crippling pain she's experienced since childhood, which doctors misdiagnosed as fibromyalgia, along with irritable bowel syndrome and a menstrual disorder.
"Cancer doesn't grow like that," Elizabeth Vines' doctor told her after she went to see him about the rapidly growing lump in her breast. Two months later, she learned she had stage 3 breast cancer at age 35.
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Working It Out
No need to demonize the summer heat.
Who needs a gym when you've got this total-body routine?
If an exercise seems too good to be true, it probably is—especially when it promises to give you a flat stomach.
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Retail Therapy
And celebrities like Rita Ora, Chrissy Teigen, and Kim Kardashian are fans of the brand.
Safety glasses have come a long way since your middle school science class.
They're way better than using your fingernails—promise.
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Mental Health
She opened up about her struggles during the latest episode of her podcast.
It's mostly diagnosed in kids, but can adults develop it, too?
This gender identity is not the same as non-binary or gender fluid.
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Diet & Nutrition
The link between what you eat and how you feel is stronger than ever.
While Italian food might make you think of pizza, meatballs, and everything parmigiana, the cuisine also celebrates light, healthy ingredients, prepared simply to let them shine.
It’s high-protein, low-carb, and actually really tasty.
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womenIRL
Instead of feeling bad because she gained a few pounds during lockdown, this woman celebrated with a candid before-and-after photo.
She calls losing those followers "taking out the trash."
The award-winning actress says that she hopes to inspire and show people that through hard work, anything is possible.
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Sexual Health
Here's what it's like to undergo male-to-female or female-to-male surgery.
Women are claiming that this has happened to them—are they for real?
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Relationships
Love in the time of COVID-19.
This simple saying completely changed her outlook on love and helped her build the healthy relationship she has today.
Thanks to the pandemic, you're stuck with your significant other for an indefinite amount of time. How do you make it through without breaking up?
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Skin Conditions
The skin condition typically causes redness and sensitivity–but it can take different forms.
From mites to immune dysfunction, here are the leading hypotheses on the reasons for the redness.
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Best Life Now
Use fitness to your immune system's advantage—here's how.
Plus, all the science-backed benefits that come with it.
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Wellness Warriors
These 10 women are using their platforms to fight racial inequality and stand up for equal rights in the health and wellness space.
Former Radio City Rockette, Amanda Kloots, spoke to Health about her fitness empire and her husband's ongoing struggles with COVID-19.
Childhood memories led Twine, a former financier–turned–beauty mogul, to launch her natural and inclusive hair-care brand.
Cold & Flu
It's more important than ever this year.
10 immune-strengthening moves backed by research and recommended by doctors.
New findings confirm that COVID-19 is more contagious than experts initially thought.