I love freshly pressed juice. Drinking a brightly-colored, nutrient-rich glass of it instantly gives me a natural pick-me-up.

With that said, here’s a delicious juice recipe that will give you energy and make you feel a little bit healthier, starting with your very first sip!


  • 3 cups chunked pineapple
  • 2 large green apples
  • 1/2 lemon
  • 8-10 mint leaves

Directions: Combine all ingredients in a juicer. Pour juice into a glass or serve over ice.

Makes approximately 12 ounces of fresh juice

Read Tina’s daily food and fitness blog, Carrots ‘N’ Cake.

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