This article originally appeared on Essence.com.
Uno Casa Bowl Set With Spoons
Scoop just the right amount of ice cream for dessert, cereal for breakfast, or soup for dinner with these colorful, easy to store portion control bowls.
Canning Jar Lunchbox Adaptor
Purchase this adaptor in clear or any color you like, attach it to your lunch jar, and use it to hold a safe amount of your favorite yogurt, dressing, or sauce.
Halsa Elegant Portion Control Porcelain Dinnerware
With porcelain dinnerware this chic, no one else at the table has to know that you're practicing portion control. Wink!
Meal Measure Portion Control Set
At dinner time, measure the proper portions for all parts of your meal right on the plate with this handy kitchen tool. No excuses now!
Bento Lunch Box
Meet your new lunch box. Happy (portion controlled) eating!
Jokari Healthy Steps Portion Control Dressing Lid
Stop going overboard with that high calorie salad dressing you love in 2017 with this handy tool that you can carry with you for lunch or keep close at hand at home.
Perfect Portions Food Storage Containers
Make waistline-friendly food storage simple with these labeled portion containers that store easily.
10-Piece Portion Control Utensil Set
With this kitchen utensil set handy during dinner prep, there's no way you can go wrong (you know, overdo it) when it's time to serve yourself and your family.
4-Piece LivSpoons Serving Spoons With Measurement
Serve yourself portions that make sense with serving utensils that match your kitchen style with this handy find.
EatSmart Precision Pro Digital Kitchen Scale
This multifunction home scale is a dieter's best friend. It eliminates the weight of a plate when measuring, counts calories, and helps you keep your meal portions in check when you’re cooking.