July 15, 2011

  • You don't need to spend all day working over a hot stove; try these no-bake, no-hassle desserts! Added bonus: The ingredients for each sweet treat will cost you less than $3 per serving. [AllYou]

  • The incidence of diabetes is rising fast in the U.S. Read this cautionary tale about why you should make healthy lifestyle choices, so you don't let type 2 get the best of you. [DailySpark]

  • Don't get stuck in a gym rut—it's a long climb back out. Instead, try these five tips to keep your cardio routine fresh and fun. [FitSugar]

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