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If you're not already wearing compression leggings, you should be—leg compression pants offer some serious body benefits. Here, stylish new pairs to rock during your winter workouts.

If you usually stick to regular leggings for your workouts, it's time to make compression tights the new star of your running kit. The body benefits of leg compression pants are for real: They can reduce muscle pain, damage, and inflammation, and help you go longer without getting fatigued, according to a meta-analysis of 32 studies in the journal of Sports Medicine. Ready to take the plunge? These cool new patterns will help even a newbie feel like a seasoned pro.

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