When it comes to smartphone addiction—to borrow from internet parlance—the struggle is real. As much as we all love to browse Facebook, snap photos (for Instagram, of course), and check e-mail and texts on the go, research shows that constantly checking your phone increases stress, rather than lessening it.
If you're among the sufferers of compulsive smartphone-checking, download one and use it to remind yourself to look up—or you may miss something truly special. Plus, they're pretty funny.
All you have to do is save these images to your phone, then set them as a wallpaper.
If you can't quit Twitter
If you're 'Queen of the 'Grams'
And finally... If you're all-around obsessed