If you have difficulty falling or staying asleep, it can affect all aspects of daily life. Here's what everyone looking for some quality shut-eye needs to know.
What you should know about this very real disorder
Should you take sleeping pills?
Hannah hid her restless legs for years, but now she finally has relief
Plus, its risks and other things to consider
The 4 symptoms you must have
Suzy's strange sleep disorder left her frustrated and confused
Your sleep test can determine whether you have sleep apnea or another disorder
This chronic snorer wishes he'd known his odds before having an operation
Laura is using behavioral changes to wean herself off medication
Watch for symptoms of a serious health condition