3 9- to 10-oz. Fuji or Golden Delicious apples, peeled and chopped (about 6 cups)
1 tablespoon fresh lemon juice (from 1 lemon)
1 1/2 teaspoons ground cinnamon
4 1/2 tablespoons turbinado sugar
1/2 teaspoon salt
3/4 cup old-fashioned rolled oats
2 tablespoon all-purpose flour
2 tablespoons white chia seeds
1/4 cup cold unsalted butter, diced
1/4 cup finely chopped walnuts
Vanilla yogurt, for serving (optional)
Calories per serving 249
Fat per serving 10g
Saturated fat per serving 4g
Cholesterol per serving 15mg
Fiber per serving 5g
Protein per serving 4g
Carbohydrates per serving 40g
Sodium per serving 154mg
Iron per serving 2mg
Calcium per serving 66mg
How to Make It
Preheat oven to 375°F. Coat a 7-by-11-inch glass or ceramic baking dish with cooking spray.
Stir together mulberries and cider in a large bowl; let stand for 10 minutes. Add apples, lemon juice, cinnamon, 3 tablespoons sugar, and 1/4 teaspoon salt.
Stir together oats, flour, chia seeds, and remaining 1 1/2 tablespoons sugar and 1/4 teaspoon salt in a separate bowl. Using 2 knives or a pastry blender, cut butter into mixture until it resembles coarse sand. Stir in walnuts.
Scrape apple mixture into prepared baking dish. Top with oat mixture. Bake until well browned and bubbly, 30 to 35 minutes. Serve warm or at room temperature with yogurt, if desired.
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