Health

Chicken-and-Mango Summer Rolls

rotisserie-chicken-summer-rolls

Victor Protasio; Food Styling: Torie Cox; Prop Styling: Claire Spollen

Ingredients

  • 1/4 cup avocado oil
  • 3 tablespoons fresh lime juice (from about 2 limes)
  • 1 tablespoon honey
  • 1 tablespoon sambal oelek (ground fresh chile paste)
  • 2 cups broccoli slaw (about 6 oz.)
  • 3/4 teaspoon kosher salt
  • 8 8-inch round rice paper sheets
  • 16 thin ripe avocado wedges (about 4 oz.)
  • 8 thin ripe mango wedges (about 4 oz.)
  • 6 ounces shredded boneless, skinless rotisserie chicken breast (about 1 cup)
  • 8 cilantro sprigs

Preparation


  1.  Combine oil, lime juice, honey, and sambal oelek in a small bowl, stirring with a whisk. Remove and reserve 1/4 cup of the mixture for dipping sauce. Add broccoli slaw and salt to remaining mixture; toss to coat.

  2.  Fill a large shallow dish with warm water. Wet a clean kitchen towel; wring out towel and place on a clean work surface. Submerge 1 rice paper sheet in warm water; soak until softened, about 30 seconds. Remove from water and place on kitchen towel; pat dry. Working quickly, place 2 avocado wedges, 1 mango wedge, about 3/4 ounce chicken, about 2 tablespoons broccoli slaw mixture, and 1 cilantro sprig in center of sheet, leaving 3 inches at bottom of sheet and about 1 1/2 inches on each side. Fold in sides and roll firmly into a cylinder. Repeat with remaining rice paper sheets, avocado wedges, mango wedges, chicken, broccoli slaw mixture, and cilantro sprigs. Serve with reserved dipping sauce.


  • Active:
  • Total:
  • Yield: 4

Nutritional Information

Calories per serving: 353
Fat per serving: 21g
Saturated fat per serving: 3g
Cholesterol per serving: 37mg
Fiber per serving: 2g
Protein per serving: 16g
Carbohydrates per serving: 26g
Sodium per serving: 610mg
Iron per serving: 1mg
Calcium per serving: 35mg

Good to Know

Can’t find broccoli slaw at the supermarket? Opt for cabbage slaw mix.

This Recipe Is

Adam Hickman