Protect and pamper your knees now, and they'll keep you striding strong and pain-free for life. Here are key stretching and strengthening moves from physical therapist Lisa Konstantellis.
Three dos and don'ts that can help stop joint pain before it starts.
The number-one secret for happy knees? Stay at a healthy weight. Every extra pound you pack on puts about 4 extra pounds of pressure on your knees when you walk or take the stairs. Read on for more great knee-saving tips.
What the latest research says about natural remedies for arthritis pain.