Exercises That Help Prevent Knee Pain

Protect and pamper your knees now, and they'll keep you striding strong and pain-free for life. Here are key stretching and strengthening moves from physical therapist Lisa Konstantellis.

Everyday Ways to Prevent Knee Pain

Three dos and don'ts that can help stop joint pain before it starts.

How to Avoid Knee Pain

The number-one secret for happy knees? Stay at a healthy weight. Every extra pound you pack on puts about 4 extra pounds of pressure on your knees when you walk or take the stairs. Read on for more great knee-saving tips.

Supplements for Arthritis: What Works?

What the latest research says about natural remedies for arthritis pain.