We're changing things up this Thirsty Thursday! Instead of a tasty cocktail to launch you into the (almost) weekend, we're blending up (no juicer necessary) an equally delicious, non-alcoholic juice.
Now's the perfect time to detox, but don't worry, we're not going to suggest some crazy part-juice-part-nothing-else drink plan.
Summer is nearly over and it's a good time to give your body a break from the sugary sips, picnic foods, frosted cupcakes, and over-indulgent vacations (hey, it's vacation!) with this Antioxidant Supreme.
What's more, blueberries may help lower blood pressure, strawberries have heart-protecting nutrients in each bite, and mango is a rich source of fiber and vitamins. Oh yes, and they taste great!
Want to make this juicy drink into a smoothie instead? It's simple: Combine 1 cup of juice from the recipe, 1 cup ice cubes, 1/2 cup low-fat plain yogurt, and 1 medium peeled banana in a blender. Purée until smooth.
Try this recipe: Antioxidant Supreme