My favorite way to start my day is with a glass of freshly pressed juice that I make at home in my kitchen with the help of my trusty juicer. Drinking all of those bright-colored, nutrient-rich fruits and veggies all at once gives me a boost of natural energy that makes me feel great and starts my day off on the right foot.

Tina Haupert
August 14, 2013

My favorite way to start my day is with a glass of freshly pressed juice that I make at home in my kitchen with the help of my trusty juicer. Drinking all of those bright-colored, nutrient-rich fruits and veggies all at once gives me a boost of natural energy that makes me feel great and starts my day off on the right foot.

With that said, here’s a juice recipe that will give you a natural pick-me-up and get you going!

Ingredients:

  • 4-6 cups fresh torn kale
  • 2 Granny Smith apples
  • 4 ounces coconut water
  • ginger root to taste

Directions: Combine all ingredients in a juicer. Pour juice into a glass or serve over ice.

Makes approximately 10-12 ounces of fresh juice 

Read Tina’s daily food and fitness blog, Carrots ‘N’ Cake.

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