Eating right, exercising, not smoking, and reducing stress could help you live longer
A good diet is always important for health, but the stakes are especially high for people with heart disease. Food can either help protect the heart or provide fuel for a heart attack. exercises for your ticker.
Calories in, calories out will keep that scale at a number you'll want to see
Read how a well-rounded diet full of leafy greens and healthy fats can help lower your risk for heart disease
A few extra pounds may be OK
It isn't easy. Read up on 7 ways to finally put that bad habit to rest
Genes may be a big heart risk factor