Heart disease remains a leading killer in America, but even if you have a family history, heart disease and heart attacks are not inevitable. A healthy diet, regular exercise, cholesterol-lowering drugs and lifesaving surgeries can reduce your risk of having—or dying from—a heart attack.
A few extra pounds may be OK
Being alone can break your heartliterally.
Overeating, stress, wild workouts and other habits to avoid
This silent, common syndrome is also highly preventable
Experts say this bad habit is a bigger threat than a fatty diet or stress