Fast Workouts

8 Workout Moves With Alison Sweeney

In this video, host of NBC's The Biggest Loser, Alison Sweeney, shares her go-to workout series. From bicycle abs to plank jacks, these challenging moves won't leave any muscle unworked. Kick your fitness routine into high gear and sculpt your way slim.

#abs&core #arms #back #cardio #legs&butt #strength

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