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Can a buffet-style restaurant—that symbol of American overindulgence—possibly be one of the healthiest restaurants in the country? It can in this case, because this salad-soup-and-bakery eatery (Southern California locations are named Souplantation, everywhere else they’re called Sweet Tomatoes) uses produce so fresh that it’s guaranteed to have been “in the ground” 24 hours before it’s in a refrigerated truck on its way to the restaurant. At the salad bar you’ll find seasonal vegetables like squash and bell peppers, freshly tossed and prepared salads, and a great range of nonfat dressings. San Marino Spinach With Pumpkin Seeds and Cranberries, anyone? This is paradise for vegetarians, vegans, and anyone who’s looking for a low-sodium, low-fat, high-nutrient meal outside the home.
Danger zone: Plate overload—after all, it’s all-you-can-eat.
We love: The Tomato Spinach Whole Wheat pasta, a delicious combo of whole grains and veggies.
