Condition Center

Sleep

If you have difficulty falling or staying asleep, it can affect all aspects of daily life. Here's what everyone looking for some quality shut-eye needs to know.

Sleep Journey

Yes, You Can Have a Better Night's Sleep

Sleep disorders such as snoring, insomnia, and restless legs syndrome can be treated with sleeping pills, natural supplements, and even meditation techniques.

Sleep News

  • Ease Kids Into School Sleep Schedules

    SUNDAY, Aug. 17, 2014 (HealthDay News) — Parents shouldn’t wait until the last minute to help children get back into their normal sleep schedules for school, an expert says. “Getting back on a normal sleep schedule doesn’t just happen overnight,” Peter Bidey, instructor of family medicine at Philadelphia College of Osteopathic Medicine, said in a college [...]

  • Poor Sleep Linked to Higher Suicide Risk in Older Adults

    Sleeping difficulties may increase the risk of suicide in older adults even when other symptoms of depression aren’t present, a new study suggests.

  • Severe Sleep Apnea May Boost Odds for Stubborn High Blood Pressure

    FRIDAY, Aug. 15, 2014 (HealthDay News) — Severe sleep apnea may raise the risk of high blood pressure that’s resistant to drug treatment, a new study finds. Researchers tracked outcomes for patients with moderate or severe sleep apnea, as well as heart disease or heart disease risk factors. All of the patients had been prescribed at [...]

  • Many Shift Workers Use Drugs to Sleep or Stay Awake

    Many shift workers take drugs to sleep or stay awake despite lingering questions about their benefits and risks, researchers report.

  • Natural Light Exposure During the Workday Could Improve Sleep

    Natural light during the work day may benefit employees by improving their sleep and quality of life, according to a new study.

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