If you have difficulty falling or staying asleep, it can affect all aspects of daily life. Here's what everyone looking for some quality shut-eye needs to know.
Yes, You Can Have a Better Night's SleepSleep disorders such as snoring, insomnia, and restless legs syndrome can be treated with sleeping pills, natural supplements, and even meditation techniques.
By Amy NortonHealthDay Reporter MONDAY, July 28, 2014 (HealthDay News) — Tonsillectomies are commonly done to relieve sleep apnea in children, but a new study confirms that the treatment can speed kids’ weight gain — especially if they’re already overweight. The researchers said that’s a concern, because obesity is a risk factor for a range of health [...]
TUESDAY, July 22, 2014 (HealthDay News) — People who suffer long-term sleep problems after a divorce are at risk for a rise in blood pressure, a new study suggests. Previous research has linked divorce to major health problems and even early death, but few studies have examined the reasons for this link. Sleep trouble may be [...]
Risk factors for sudden infant death syndrome (SIDS) appear to change with the age of the infant, researchers say.
In a new government survey, one in 25 U.S. drivers said they had fallen asleep at the wheel a least once over the prior month.
TUESDAY, June 24, 2014 (HealthDay News) — Dropping excess pounds may not only improve your physical health, it might also help you feel more awake and happy, a new study shows. The research, presented this week at the joint meeting of the International Society of Endocrinology and the Endocrine Society in Chicago, included 390 obese [...]
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