If you have difficulty falling or staying asleep, it can affect all aspects of daily life. Here's what everyone looking for some quality shut-eye needs to know.
Yes, You Can Have a Better Night's SleepSleep disorders such as snoring, insomnia, and restless legs syndrome can be treated with sleeping pills, natural supplements, and even meditation techniques.
Loss of brain cells that act as a “sleep switch” may help explain why many seniors have trouble falling and staying asleep, a new study suggests.
SUNDAY, Aug. 17, 2014 (HealthDay News) — Parents shouldn’t wait until the last minute to help children get back into their normal sleep schedules for school, an expert says. “Getting back on a normal sleep schedule doesn’t just happen overnight,” Peter Bidey, instructor of family medicine at Philadelphia College of Osteopathic Medicine, said in a college [...]
Sleeping difficulties may increase the risk of suicide in older adults even when other symptoms of depression aren’t present, a new study suggests.
FRIDAY, Aug. 15, 2014 (HealthDay News) — Severe sleep apnea may raise the risk of high blood pressure that’s resistant to drug treatment, a new study finds. Researchers tracked outcomes for patients with moderate or severe sleep apnea, as well as heart disease or heart disease risk factors. All of the patients had been prescribed at [...]
Many shift workers take drugs to sleep or stay awake despite lingering questions about their benefits and risks, researchers report.
Sleep: Real People, Real StoriesSkip to news content.
Total Slides: View All