If you have difficulty falling or staying asleep, it can affect all aspects of daily life. Here's what everyone looking for some quality shut-eye needs to know.
Yes, You Can Have a Better Night's SleepSleep disorders such as snoring, insomnia, and restless legs syndrome can be treated with sleeping pills, natural supplements, and even meditation techniques.
By Steven ReinbergHealthDay Reporter WEDNESDAY, Nov. 25, 2015 (HealthDay News) — People who live with constant road noise may face a higher risk of developing depression, researchers say. The risk was about 25 percent higher for people living in areas with a lot of traffic, compared to those living in areas with little road noise. However, the [...]
By Randy DotingaHealthDay Reporter TUESDAY, Nov. 24, 2015 (HealthDay News) — Children with the skin condition eczema often have trouble sleeping. Now, a new study suggests that over-the-counter melatonin might boost their shuteye. Eczema, also called atopic dermatitis, is characterized by an itchy, red rash. It affects as many as 30 percent of all kids, more [...]
By Amy NortonHealthDay Reporter MONDAY, Nov. 23, 2015 (HealthDay News) — The stimulant medications used to treat attention-deficit/hyperactivity disorder (ADHD) can keep some kids awake at night, a new research review confirms. The analysis, published online Nov. 23 in Pediatrics, found that children given stimulant medications for ADHD sometimes developed problems falling asleep and staying asleep. The medications [...]
Waking early on workdays and sleeping in on days off may not be as restful as you think.
There are a number of things you should do to keep your little one safe while sleeping.
Sleep: Real People, Real StoriesSkip to news content.
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