If you have difficulty falling or staying asleep, it can affect all aspects of daily life. Here's what everyone looking for some quality shut-eye needs to know.
Yes, You Can Have a Better Night's SleepSleep disorders such as snoring, insomnia, and restless legs syndrome can be treated with sleeping pills, natural supplements, and even meditation techniques.
FRIDAY, Oct. 24, 2014 (HealthDay News) — Not getting the right amount of sleep might raise your risk of ulcerative colitis, a new study suggests. Those who sleep less or more than the recommended seven to eight hours per night may be more prone to developing the chronic condition, which causes inflammation in the intestines, researchers [...]
WEDNESDAY, Oct. 22, 2014 (HealthDay News) — Your sex life is unlikely to suffer because of sleep apnea treatment, according to a new study. People with sleep apnea experience periods of disrupted breathing throughout sleep. This can lead to daytime fatigue, high blood pressure and other health conditions. The gold standard of sleep apnea treatment involves going [...]
Disruptions in the human circadian clock can throw off microbes in the gut, potentially boosting the risk of obesity, a new study suggests.
By Tara HaelleHealthDay Reporter MONDAY, Oct. 13, 2014 (HealthDay News) — One of the most dangerous places for a sleeping baby is a sofa, according to a new study. Of nearly 8,000 infant sleeping deaths in the United States, researchers found that about 12 percent were sofa-related. And nearly three-quarters of those infants were newborns. “It was shocking [...]
TUESDAY, Oct. 7, 2014 (HealthDay News) — Thinking about taking a drive after popping some over-the-counter medications? Better check the label first, warn experts at the U.S. Food and Drug Administration. The agency cautions that some common nonprescription medicines can impair your ability to drive and operate other vehicles and machinery safely. Some of the [...]
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