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Dining out on a diet isn't difficult—it just takes a little know-how. We'll teach you what restaurants serve up healthy fare, as well as healthy grab-and-go choices at fast food chains. You'll be able to spot nutritious menu items and downsive portions so that dining out is a relaxing experience.

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Latest Stories in Restaurants and Fast Food

10 States That Consume Too Much Fast Food

Americans love fast food. (We spent $165 billion on it in 2010.) But we don't all love it equally. Using government data, we've identified the 10 states where consumption is most prevalent.
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The 50 Fattiest Foods in the States

Check out this state-by-state guide to the 50 Fattiest Foods in America
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America's Healthiest Mall Food

Think all food-court fare is a diet disaster? Our top 10 dishes are actually—dare we say it?—good for you.
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Prevent Overeating and Enjoy Your Dining Experience

So much goes on around the table while you’re eating, and so much of it can affect your appetite.
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America's Top 10 Healthiest Fast Food Restaurants

Want healthier fast food? We surveyed the nation’s 100 largest fast food chains, and found that more are creating menus that look like what we’d cook ourselves (if we had the time).
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Lose 10 lbs Eating Fast Food!

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No time to cook or buy groceries? No worries: Our plan is as grab-and-go as it gets. See what fast-foods won’t bust your diet.
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Low-Calorie Restaurant Meals Busted

How can you be sure you’re getting the diet-friendly lunch you ordered?
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America's Healthiest Restaurants: Our List of the Best Casual Dining Spots

Check out which restaurants made our list of the healthiest in America!
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America's Healthiest Restaurants: Shining Examples of Fast-Food Fare

Why does this Colorado-based chain top our quick-serve list? Noodles & Company combines 19 fresh vegetables with seven types of pastas in Asian, Mediterranean, or American entrees (think Indonesian Peanut Saute or Wisconsin Mac & Cheese).
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Organic On the Cheap: This Recipe Costs Less Than a Fast Food Meal

Think eating all-natural will break the bank? Tuscan Chicken Stew is easy, organic, and less expensive than fast food fare.
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