Photo: Travis Rathbone
Prep Time
5 Mins
Cook Time
8 Hours
Yield
Serves: 6

With only a 5 minute prep time, you can let your slow cooker make this amazing low-fat breakfast.

How to Make It

In a 4-quart slow cooker, stir wheat berries, cinnamon stick, orange zest, ginger, nutmeg, allspice, cloves, salt, butter and 4 cups water until combined. Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours. Remove and discard ginger and cinnamon stick. Stir in molasses. Divide among 6 bowls; top with raisins and pecans before serving, if desired.

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