Health

Salmon Steaks with Horseradish Vinaigrette

salmon-steaks-vinaigrette Photo: Romulo Yanes

Ingredients

  • 4 1-inch-thick salmon steaks (about 2 lb. total), pin bones removed
  • Kosher salt and pepper
  • 3 tablespoons chopped fresh dill
  • 1/2 teaspoon prepared horseradish
  • 1 tablespoon white wine vinegar
  • 2 tablespoons olive oil

Preparation


1. Preheat grill to medium-high. Season salmon steaks with 1/2 tsp. salt and 1/4 tsp. pepper. In a bowl, combine dill, horseradish, vinegar, 2 Tbsp. oil, 1 Tbsp. water and 1/4 tsp. each salt and pepper.

2. Oil grill grates. Grill fish, turning once, until medium-rare, 8 to 10 minutes. Whisk vinaigrette, spoon over salmon and serve.


  • Prep Time:
  • Cook Time:
  • Yield: Serves: 4

Nutritional Information

Calories per serving: 349
Fat per serving: 17g
Saturated fat per serving: 3g
Monounsaturated fat per serving: 0.0g
Polyunsaturated fat per serving: 0.0g
Protein per serving: 47g
Carbohydrate per serving: 0.0g
Fiber per serving: 0.0g
Cholesterol per serving: 104mg
Iron per serving: 1mg
Sodium per serving: 532mg
Calcium per serving: 18mg

Good to Know

These salmon steaks make for a healthy dinner packed with a whopping 47 grams of protein. Plus, the horseradish vinaigrette adds a bit of bit to this fish dish.