Health

Strawberry Balsamic Frozen Yogurt

strawberry-balsamic-fozen-yogurt Photo: Romulo Yanes

Ingredients

  • 12 ounces strawberries, hulled and quartered
  • 1 1/2 cups (12 oz.) whole-milk vanilla yogurt
  • 2 1/2 tablespoons honey
  • 1 tablespoon cherry balsamic or regular balsamic vinegar
  • 1/4 teaspoon freshly ground black pepper, optional
  • Pinch of salt

Preparation


1. In a food processor, pulse strawberries until almost smooth. Transfer to a large bowl and whisk in remaining ingredients until well combined.

2. Freeze in an ice cream maker according to instructions and transfer to a container with a lid. Freeze until firm, about 4 hours. Let soften for about 15 to 20 minutes at room temperature before scooping.


  • Prep Time:
  • Total Time:
  • Yield: Yield: About 3 1/2 cups (serving size: 1/2 cup)

Nutritional Information

Calories per serving: 93
Fat per serving: 2g
Saturated fat per serving: 1g
Monounsaturated fat per serving: 0.0g
Polyunsaturated fat per serving: 0.0g
Protein per serving: 2g
Carbohydrate per serving: 18g
Fiber per serving: 2g
Cholesterol per serving: 6mg
Iron per serving: 0.0mg
Sodium per serving: 48mg
Calcium per serving: 83mg

Good to Know

Strawberries are a great way to get your dose of vitamin C. The balsamic vinegar adds a dash of originality without the extra calories. Plus, it's a great source of potassium and is low in sodium, which makes this dessert heart healthy.