Travis Rathbone
Prep Time
10 Mins
Cook Time
45 Mins
Yield
Serves: 4

Think it's just window dressing for your plate? Not a chance: Parsley is an excellent source of vitamins A,C, and K. It also helps with digestion!

Recipe Is:

How to Make It

Step 1

In a pan, warm oil over medium heat. Add shallot and garlic; cook, stirring occasionally, until tender, about 5 minutes. Season with 1/4 tsp. each salt and pepper. Add wine; cook until liquid has almost evaporated, 2 to 3 minutes. Stir in barley and thyme; cook, stirring, for 1 minute. Add 4 cups water and bring to a boil.

Step 2

Cover, reduce heat to medium-low and simmer until barley is tender but still chewy, about 35 minutes. Remove and discard thyme sprigs. Add 1/4 tsp. salt, cheese and peas and stir until cheese is incorporated. Stir in arugula, herbs and lemon juice. Divide among 4 bowls and drizzle with additional olive oil, if desired. Serve immediately.

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