Health

Greek Salad with Roasted Beets, Olives and Feta

30135419

Ingredients

  • 4 medium beets, preferably a mix of red, candy-striped and gold, trimmed and scrubbed
  • 4 tablespoons extra-virgin olive oil
  • Kosher salt and freshly ground black pepper
  • 6 tablespoons red wine vinegar
  • 1/4 cup minced red onion
  • 1 teaspoon minced fresh red Thai chile or crushed red chile flakes, or to taste
  • 2 romaine hearts, halved lengthwise and sliced 1/2-inch thick at an angle
  • 6 celery heart stalks, sliced 1/4-inch thick at an angle, plus celery leaves for garnish
  • 1/4 cup crumbled feta cheese
  • 1 ounce Niçoise olives, pitted and halved (about 2 Tbsp.)
  • 1 tablespoon fresh oregano leaves, thinly sliced

Preparation


1. Preheat oven to 325°F.

2. Put beets on a large sheet of foil. Drizzle with 1 Tbsp. oil; season with salt and pepper.

3. Wrap up beets tightly and roast until a knife pierces through them easily, about 1 hour and 15 minutes.

4. Unwrap beets. When cool enough to handle, peel and cut into wedges. Whisk vinegar, remaining 3 Tbsp. oil, onion, chile and a pinch of salt.

5. Arrange beets on 4 serving plates. Drizzle with a little dressing and season with salt and pepper. Top with romaine, celery, feta and olives. Drizzle remaining dressing all over. Season with salt, pepper and oregano. Garnish with celery leaves and serve.



    Before large summer tomatoes are ripe enough for Greek salad, chefs including Vongerichten make it with sweet roasted beets instead.
  • Yield: Makes: 4 servings (serving size: 2 cups salad)

Nutritional Information

Calories per serving: 231
Fat per serving: 14.3g
Saturated fat per serving: 3.1g
Monounsaturated fat per serving: 9.3g
Polyunsaturated fat per serving: 1.4g
Protein per serving: 5g
Carbohydrate per serving: 22g
Fiber per serving: 6g
Cholesterol per serving: 8mg
Iron per serving: 2mg
Sodium per serving: 523mg
Calcium per serving: 122mg

Good to Know

Before large summer tomatoes are ripe enough for Greek salad, swap in sweet roasted beets instead. Prep tip: Don't dump the tops of low-calorie celery! Toss those leaves and tender stems into the salad.

This Recipe Is

Jean-Georges Vongerichten Recipe adapted with permission from the publisher, Clarkson Potter, from Home Cooking With Jean-Georges by Jean-Georges Vongerichten and Genevieve Ko. Copyright 2011.