Chocolate Banana Bites

chocolate-banana-bites Photo: Travis Rathbone


  • 1/4 cup bittersweet chocolate chips
  • 1/4 teaspoon olive oil
  • 1 small banana, peeled and cut into 6 slices
  • 3/4 teaspoon chopped almonds, toasted


1. Microwave chocolate and oil in a large microwave-safe bowl on high, stirring every 15 seconds, until smooth (about 1 minute).

2. Add the banana slices and roll until well-coated. Transfer to wax-paper-lined plate and sprinkle the almonds on top. Freeze until solid (about 2 hours).

  • Prep Time:
  • Total Time:

  • If you're craving something sweet, try Chocolate Banana Bites. These freezer treats are delightful frozen or thawed.
  • Yield: Makes: 2 servings (serving size: 3 pieces)

Nutritional Information

Calories per serving: 148
Fat per serving: 7.4g
Saturated fat per serving: 3.9g
Monounsaturated fat per serving: 2.8g
Polyunsaturated fat per serving: 0.4g
Protein per serving: 2g
Carbohydrate per serving: 23g
Fiber per serving: 2g
Cholesterol per serving: 0.0mg
Iron per serving: 1mg
Sodium per serving: 3mg
Calcium per serving: 11mg

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