Photo: Travis Rathbone
Prep Time
5 Mins
Makes: 1 serving (serving size: 1 smoothie (1 1/2 cups)

Make the most of your craving with a high-powered snack such as Power Berry Smoothie--made with mixed berries, yogurt, honey, and soy protein powder.

Whip up this quick-and-easy smoothie for a pre-or-post workout treat. For extra protein, use low-fat Greek yogurt. Low on berries? Mix in a half of a banana to add potassium.

How to Make It

Combine ingredients in a blender. Purée until smooth; drink immediately.

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