Super Snack Mix
- 2 cups multigrain cereal
- 1/3 cup yogurt-covered raisins
- 1/4 cup roasted edamame and goji berry mix
- 1 tablespoon pumpkin seeds
PreparationIn a large bowl, toss all of the ingredients until very well mixed.
- Prep Time: For that crunchy craving, munch on Super Snack Mix. Goji berries add an antioxidant boost to this crunchy snack.
- Yield: Makes: 4 servings (serving size: 2/3 cup)
|Calories per serving:||148|
|Fat per serving:||2.8g|
|Saturated fat per serving:||0.4g|
|Monounsaturated fat per serving:||0.3g|
|Polyunsaturated fat per serving:||0.4g|
|Protein per serving:||5g|
|Carbohydrate per serving:||27g|
|Fiber per serving:||3g|
|Cholesterol per serving:||0.0mg|
|Iron per serving:||3mg|
|Sodium per serving:||120mg|
|Calcium per serving:||16mg|
Good to Know
Take this on-the-go snack mix on your next hike or run in the park for extra energy for your workout. Get an antioxidant boost from sweet dried goji berries.