Health

Lemon Aioli

Lemon Aioli Photo: Travis Rathbone

Ingredients

  • 1 cup fat-free plain yogurt
  • 2 tablespoons mayonnaise
  • 2 tablespoons lemon zest, plus more for garnish
  • 2 tablespoons lemon juice
  • 2 garlic cloves, minced
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper

Preparation


1. Combine all ingredients except pepper; mix well. Top with additional lemon zest and black pepper.

  • Prep Time:

  • Lemon Aioli mixes fat-free yogurt with mayonnaise for a lightened-up version of the classic aioli.
  • Yield: Makes: 1 1/4 cups (serving size: 2 tbsp)

Nutritional Information

Calories per serving: 32
Fat per serving: 2.2g
Saturated fat per serving: 0.3g
Monounsaturated fat per serving: 0.0g
Polyunsaturated fat per serving: 0.0g
Protein per serving: 1g
Carbohydrate per serving: 3g
Fiber per serving: 0.0g
Cholesterol per serving: 2mg
Iron per serving: 0.0mg
Sodium per serving: 148mg
Calcium per serving: 33mg

Good to Know

Fat-free yogurt mixed with mayonnaise makes for a lightened-up version of class aioli.