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Warm Olives with Rosemary

Warm Olives with Rosemary Recipe

Ingredients

  • 4 ounces green olives
  • 4 ounces black olives
  • 1/4 cup olive oil
  • 1 sprig rosemary
  • 1/4 teaspoon fennel seeds
  • 1 pinch crushed red pepper

Preparation

1. Heat all ingredients in a skillet over medium. Sauté, tossing until starting to brown (3 minutes). Serve warm or at room temperature.
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  • Yield: Makes: 1 cup (serving size: 2 tbsp)

Nutritional Information

Calories per serving:110
Fat per serving:11.7g
Saturated fat per serving:1.6g
Monounsaturated fat per serving:8.7g
Polyunsaturated fat per serving:1.2g
Protein per serving:0.0g
Carbohydrates per serving:2g
Fiber per serving:1g
Cholesterol per serving:0.0mg
Iron per serving:0.0mg
Sodium per serving:394mg
Calcium per serving:11mg

Good to Know

Olives provide good bit of heart-healthy fat, iron, and skin-protecting vitamin E

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