Spiced Coffee Shake

Spiced Coffee Shake Recipe

Ingredients

  • 3/4 cup strong, brewed coffee (cold or room temperature)
  • 1/4 teaspoon ground cinnamon
  • 2 tablespoons agave nectar
  • 1/4 cup fat-free plain yogurt
  • 1 tablespoon almond butter
  • 10-12 ice cubes

Preparation

Combine all ingredients in a blender. Fill about halfway with ice cubes. Blend until foamy, icy, and well combined. Drink cold.
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  • Prep Time:
  • Yield: Makes 2 servings (serving size: 1 cup)

Nutritional Information

Calories per serving:128
Fat per serving:4.5g
Saturated fat per serving:0.4g
Monounsaturated fat per serving:2.6g
Polyunsaturated fat per serving:1.1g
Protein per serving:4g
Carbohydrates per serving:20g
Fiber per serving:1g
Cholesterol per serving:1mg
Iron per serving:0.0mg
Sodium per serving:43mg
Calcium per serving:94mg

Good to Know

The caffeine will wake up your metabolism to help mobilize forces that are responsible for burning stored fat.

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