Power Waffle
Photo: Levi Brown
Ingredients
- 1 frozen multigrain waffle, toasted
- 1 tablespoon raw almond butter
- 2 strawberries, sliced
- 1/2 small banana, sliced
- 2 teaspoons agave nectar
Preparation
Spread waffle with almond butter. Top with strawberries and banana; drizzle with agave nectar.
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For a healthy breakfast go-to, try a Power Waffle. Spread with almond butter, top with sliced strawberries and banana, and drizzle with agave nectar for a satisfying Power Waffle with protein and carbs to keep you going.
- Yield: Makes 1 serving (serving size: 1 waffle with toppings)
Nutritional Information
| Calories per serving: | 245 |
|---|---|
| Fat per serving: | 10.4g |
| Saturated fat per serving: | 1.1g |
| Monounsaturated fat per serving: | 5.8g |
| Polyunsaturated fat per serving: | 2.5g |
| Protein per serving: | 7g |
| Carbohydrate per serving: | 36g |
| Fiber per serving: | 4g |
| Cholesterol per serving: | 3mg |
| Iron per serving: | 4mg |
| Sodium per serving: | 373mg |
| Calcium per serving: | 170mg |
Good to Know
Olympic beach volleyball player Kerri Walsh tops this multigrain waffle with fruit almond butter instead of super-sugary syrup.