Your 5-Day Healthy Lunch Planner


Greek Salmon Burgers

Greek Salmon Burgers Photo: Travis Rathbone


  • 1 pound skinless salmon fillets, cut into 2-inch pieces
  • 1/2 cup panko
  • 1 large egg white
  • 1 pinch kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup cucumber slices
  • 1/4 cup crumbled feta cheese
  • 4 (2.5-oz) ciabatta rolls, toasted


1. In the bowl of a food processor, pulse salmon, panko, and egg white until salmon is finely chopped.

2. Form salmon into 4 (4-inch) patties; season with salt and pepper.

3. Heat grill to medium-high; cook, turning once, until burgers are just cooked through (5-7 minutes per side). Serve with desired toppings and buns.

    Feta and cucumber slices add Mediterranean flair to Greek Salmon Burgers. Serve these Salmon Burgers on toasted ciabatta rolls.
  • Yield: Makes 4 burgers (serving size: 1 greek salmon burger)

Nutritional Information

Calories per serving: 443
Fat per serving: 12.8g
Saturated fat per serving: 3.4g
Monounsaturated fat per serving: 3.4g
Polyunsaturated fat per serving: 3.4g
Protein per serving: 36g
Carbohydrate per serving: 42g
Fiber per serving: 1g
Cholesterol per serving: 84mg
Iron per serving: 3mg
Sodium per serving: 655mg
Calcium per serving: 88mg

Good to Know

Cucumber and feta are light but flavorful ingredients that add a new dimension to salmon patties.