Your 5-Day Healthy Lunch Planner


Ranch Salmon Burgers

Ranch Salmon Burgers Photo: Travis Rathbone


  • 1
  • 4 slices beefsteak tomato, grilled
  • 1/4 cup ranch dressing
  • 4 (2-oz) brioche buns, toasted


1. In the bowl of a food processor, pulse salmon, panko, and egg white until salmon is finely chopped.

2. Form salmon into 4 (4-inch) patties; season with salt and pepper.

3. Heat grill to medium-high; cook, turning once, until burgers are just cooked through (5-7 minutes per side). Serve with desired toppings and buns.

    A little Ranch dressing adds zest to these Ranch Salmon Burgers and smiles around the dinner table.
  • Yield: Makes 4 burgers (serving size: 1 ranch salmon burger)

Nutritional Information

Calories per serving: 464
Fat per serving: 21.7g
Saturated fat per serving: 5.7g
Monounsaturated fat per serving: 4.4g
Polyunsaturated fat per serving: 7.6g
Protein per serving: 33g
Carbohydrate per serving: 34g
Fiber per serving: 1g
Cholesterol per serving: 109mg
Iron per serving: 2mg
Sodium per serving: 509mg
Calcium per serving: 56mg

Good to Know

Ranch, tomato, and salmon might seem like a strange combination, but you’ll have to trust us on this one—your taste buds will thank you!