Your 5-Day Healthy Lunch Planner


French Beef Burgers

French Beef Burgers Photo: Travis Rathbone


  • 1
  • 3 oz goat cheese, sliced
  • 4 jarred, roasted red peppers (4 oz)
  • 4 (2-oz) brioche buns, toasted


1. Form sirloin into 4 (4-inch) patties; season with salt and pepper.

2. Heat grill to medium-high; cook, turning once, until burgers are 160° inside for medium (5-6 minutes per side). Serve with desired toppings and buns.

    One bite into French Beef Burgers will have you saying "ooh la la!" Sliced goat cheese and roasted red peppers top these beef burgers that are sandwiched between toasted brioche.
  • Yield: Makes 4 burgers (serving size: 1 french beef burger)

Nutritional Information

Calories per serving: 410
Fat per serving: 15.9g
Saturated fat per serving: 8.5g
Monounsaturated fat per serving: 3.3g
Polyunsaturated fat per serving: 0.3g
Protein per serving: 39g
Carbohydrate per serving: 26g
Fiber per serving: 0.0g
Cholesterol per serving: 124mg
Iron per serving: 4mg
Sodium per serving: 455mg
Calcium per serving: 83mg

Good to Know

The brioche bun and goat cheese are so distinctively French, you’ll just about forget you’re not actually in Paris.