Yield
Makes 2 cups (serving size: 1 cup)

This green goodie sneaks in a dose of iron (you need extra during your period and pregnancy), key for healthy blood cell and muscle function. It also delivers more than your daily rec of vitamin K—another must for blood and bone health.

This green goodie sneaks in a dose of iron, key for healthy blood-cell and muscle function. It also delivers more than your daily requirement of vitamin K—another must for blood and bone health.

How to Make It

Step 1

Watch the video: How to Make Green Power Juice 

Step 2

In a blender, combine kale, grapes, cucumber, apple, and water; blend, scraping down sides occasionally, until smooth. Strain juice and, if desired, thin with additional water. Before serving, garnish with a fresh kale leaf and a cucumber slice (optional). Refrigerate up to 2 days (shake before serving).

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